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Cappy Apricot Juice Calories
An apricot-based fruit juice drink containing sugar, mainly providing carbohydrates and naturally occurring fruit sugars.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
200 bottle (medium) of Cappy Apricot Juice (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 20.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Cappy Apricot Juice Nutrition Facts
Selected: 200 bottle (medium) · 200 g
84
KCAL / 200G
Carbs
20.6g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Cappy Apricot Juice nutrition facts table · 200 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 20.6 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 200 Bottles of Cappy Apricot Juice?
| Serving | Amount | Calories |
|---|---|---|
| 200 bottle (medium) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 150 bottle (small) | 150 g | 63 kcal |
| 200 cup (medium) | 200 g | 84 kcal |
| 250 bottle (large) | 250 g | 105 kcal |
| 250 cup (large) | 250 g | 105 kcal |
| 330 bottle (large) | 330 g | 139 kcal |
| 330 can (large) | 330 g | 139 kcal |
| 500 bottle (extra large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Cappy Apricot Juice
Is Cappy Apricot Juice good for you?
Cappy Apricot Juice can be enjoyed as a sweet fruit drink, but it is not a substitute for whole apricots. It contains sugars and little to no fiber, so water and whole fruit are better everyday choices.
Does Cappy Apricot Juice have added sugar?
Cappy Apricot Juice contains sugars, but whether sugar is added can depend on the product formulation sold in your market. The ingredient list on your bottle will distinguish added sugar from sugars naturally present in the fruit.
Can you drink Cappy Apricot Juice if you have diabetes?
Cappy Apricot Juice can raise blood glucose because it contains sugars and has very little fiber. If you have diabetes, account for it in your meal plan and ask your clinician or dietitian what portion fits your individual treatment plan.
How long does Cappy Apricot Juice last after opening?
Keep Cappy Apricot Juice refrigerated after opening and follow the storage period printed on the package. Do not leave it out for extended periods, and discard it if its smell, appearance, or taste changes noticeably.
Should you shake Cappy Apricot Juice before drinking it?
Shake Cappy Apricot Juice if its package recommends doing so. Fruit ingredients can settle or separate during storage, and shaking helps redistribute them for a more even drink.
Can Cappy Apricot Juice be frozen?
Yes, Cappy Apricot Juice can be frozen, but leave room for expansion and do not freeze a full, sealed glass bottle. Thaw it in the refrigerator, shake it well, and expect the texture or taste to change slightly.
Is Cappy Apricot Juice the same as fresh apricot juice?
No, Cappy Apricot Juice is a packaged, processed apricot-based drink, not freshly blended whole apricots. It contains sugars and very little fiber, while whole apricots retain their natural fiber and have a different texture.
Can Cappy Apricot Juice replace water for hydration?
Cappy Apricot Juice contributes fluid, but it should not replace water as your main everyday drink. Its sugars make water the better choice for routine hydration, especially when you are thirsty throughout the day.
Is Cappy Apricot Juice suitable for children?
Children can drink Cappy Apricot Juice, but it is best offered in modest portions rather than as an all-day drink. Because it contains sugars and little fiber, water and whole fruit are better regular choices.
Can you drink Cappy Apricot Juice before a workout?
Yes, you can drink Cappy Apricot Juice before a workout if you want a source of quick carbohydrates. It is not necessary for every session, and water is usually enough for ordinary short workouts.
Cappy Apricot Juice Vitamins & Minerals
Vitamins
Vitamin C
4mg · 4% DV
Vitamin A
36µg · 4% DV
Vitamin E
0.4mg · 3% DV
B3
0.4mg · 3% DV
Minerals
Copper
0.06mg · 7% DV
Manganese
0.08mg · 3% DV
Potassium ⭐
110mg · 3% DV
Magnesium
12mg · 3% DV
Sodium
10mg · 0% DV
Cappy Apricot Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cappy Apricot Juice
To burn the 84 calories in 200 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cappy Apricot Juice?
Cappy Apricot Juice is a packaged apricot-based fruit drink containing sugar, rather than freshly squeezed juice or homemade stewed fruit. It offers a sweet, fruity apricot flavour in a convenient ready-to-drink form.
Serve it chilled at breakfast, with a sandwich or snack, or take it along for a picnic. Its nutritional contribution is mainly carbohydrates: it contains 10.3 g per 100 g. If you prefer a less sweet drink, pour it over ice or dilute it with water; it also pairs well with a simple, savoury meal.
How Nutritious Is Cappy Apricot Juice?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cappy Apricot Juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cappy Apricot Juice Contain Allergens?
No known major allergens
Which Diets Is Cappy Apricot Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cappy Apricot Juice Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.