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Cappy Apricot Calories
Apricot nectar
CALORIES
GI
POTASSIUM
FIBER
Cappy Apricot Nutrition Facts
Selected: 100 g
56
KCAL / 100G
Carbs
13.7g
· 97%
Protein
0.2g
· 1%
Fat
0.1g
· 2%
Fiber
0.3g
Cappy Apricot Vitamins & Minerals
Vitamins
Vitamin A
22µg · 2% DV
B6
0.03mg · 2% DV
Vitamin C
1.5mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Potassium ⭐
105mg · 3% DV
Phosphorus
12mg · 2% DV
Calcium
7mg · 1% DV
Magnesium
5mg · 1% DV
Cappy Apricot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cappy Apricot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cappy Apricot Contain Allergens?
No known major allergens
Which Diets Is Cappy Apricot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cappy Apricot Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
Foods Similar to Cappy Apricot
Cappy Apricot — Frequently Asked Questions
How many calories are in Cappy Apricot?
Cappy Apricot contains 56 calories per 100 g. It also provides 13.7 g of carbohydrates per 100 g.
Is Cappy Apricot suitable for a vegan and gluten-free diet?
Yes, Cappy Apricot is suitable for vegan and gluten-free diets. It is also compatible with vegetarian, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.