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Cappuccino with almond milk Calories
Espresso drink with almond milk foam, lower-calorie than whole-milk cappuccino
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Cappuccino with almond milk (240 g) has 58 calories. That works out to 24 calories per 100 g. It contains 5 g of carbs, 2.2 g of protein, 3.4 g of fat and 0.7 g of fiber. Its 0.3 mg of B2 covers 22% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Cappuccino with almond milk Nutrition Facts
Selected: 1 cup (medium) · 240 g
58
KCAL / 240G
Carbs
5g
· 2% DV
Protein
2.2g
· 4% DV
Fat
3.4g
· 4% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 15% · Fat 51%
Cappuccino with almond milk nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 58 kcal | |
| Total fat | 3.4 g | 4% |
| Saturated fat | 0.24 g | 1% |
| Trans fat | 0 g | |
| Sodium | 77 mg | 3% |
| Total carbohydrate | 5 g | 2% |
| Fiber | 0.7 g | 3% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Cappuccino with almond milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 58 kcal |
| 1 ounce (whole) | 30 g | 7 kcal |
| 100 g | 100 g | 24 kcal |
| ½ cup (half) | 120 g | 29 kcal |
| 1 serving (mini) | 150 g | 36 kcal |
| 1 cup (small) | 180 g | 43 kcal |
| 1 cup (large) | 350 g | 84 kcal |
| 1 serving (extra large) | 450 g | 108 kcal |
Calculated from 24 calories per 100 g.
Frequently Asked Questions About Cappuccino with almond milk
Does cappuccino with almond milk contain caffeine?
Yes, cappuccino with almond milk contains caffeine from the espresso, not the almond milk. The amount varies with the coffee used and how many espresso shots are added.
Can you froth almond milk for cappuccino with almond milk?
Yes, almond milk can be frothed for cappuccino with almond milk, though its foam may be less stable than dairy foam. Barista-style almond milk is formulated to froth more reliably.
Why does cappuccino with almond milk separate in coffee?
Cappuccino with almond milk can separate when acidic espresso meets cold or very hot almond milk. Gently warming the milk and pouring it slowly into the espresso can help prevent curdling.
Does cappuccino with almond milk have added sugar?
Not necessarily; cappuccino with almond milk can be made with unsweetened almond milk and no added sugar. Sweetened milk, flavored syrups, or sugar added by the café will make it sweeter.
What does cappuccino with almond milk taste like?
Cappuccino with almond milk tastes like espresso with a mild nutty, sometimes slightly sweet note. The almond flavor varies by brand, while the coffee roast strongly affects the final taste.
Is cappuccino with almond milk suitable for someone who is lactose intolerant?
Yes, cappuccino with almond milk is usually made without cow’s milk, so it avoids lactose. Ask how it is prepared at the café if you need to avoid accidental contact with dairy.
How is cappuccino with almond milk different from an almond milk latte?
Cappuccino with almond milk typically has a more pronounced layer of foam, while an almond milk latte contains more steamed milk and a thinner foam layer. Café recipes can vary.
Can you make cappuccino with almond milk at home?
Yes, make cappuccino with almond milk at home by combining espresso with warmed, frothed almond milk. Heat the milk gently rather than boiling it, then spoon the foam over the coffee.
Can cappuccino with almond milk affect sleep if you drink it at night?
Yes, the espresso in cappuccino with almond milk can make it harder for some people to fall asleep. Choose decaffeinated coffee or have it earlier if caffeine affects your sleep.
Is cappuccino with almond milk a good drink before a workout?
Yes, cappuccino with almond milk can be a pre-workout drink if you tolerate caffeine well. The espresso supplies caffeine, but the drink does not replace water or a meal when those are needed.
Cappuccino with almond milk Vitamins & Minerals
Vitamins
B2
0.29mg · 22% DV
B12
0.43µg · 18% DV
Vitamin E
2.64mg · 18% DV
B3
1.08mg · 7% DV
Minerals
Calcium
221mg · 22% DV
Phosphorus
67mg · 10% DV
Manganese
0.19mg · 8% DV
Potassium ⭐
283mg · 8% DV
Sodium
77mg · 3% DV
Cappuccino with almond milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cappuccino with almond milk
To burn the 58 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cappuccino with almond milk?
A cappuccino with almond milk is made with espresso topped with steamed, frothed almond milk. It’s a plant-based take on the familiar espresso-and-milk drink, commonly found on café menus.
The espresso’s roasted bitterness is softened by almond milk’s mild, slightly nutty flavour. Its foam may be less dense than dairy cappuccino foam, depending on the almond milk used. It’s often enjoyed at breakfast or as a café break, either on its own or with a pastry. Nutritionally, it is relatively light and low in protein and fibre; it provides 24 calories per 100 g. For a less sweet cup, ask for unsweetened almond milk.
How Nutritious Is Cappuccino with almond milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cappuccino with almond milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cappuccino with almond milk Contain Allergens?
Contains these allergens:
Which Diets Is Cappuccino with almond milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cappuccino with almond milk Fat Profile
SATURATED
0.24g
MONOUNSATURATED
1.8g
POLYUNSATURATED
1.06g
Omega 6:3 ratio 20.2:1
Above the ideal 4:1 (20.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.