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Cappuccino (regular milk) Calories
Caffeinated, milky coffee, moderate calories
CALORIES
GI
POTASSIUM
FIBER
Cappuccino (regular milk) Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
5.2g
· 52%
Protein
2.1g
· 21%
Fat
1.2g
· 27%
Fiber
0g
Cappuccino (regular milk) Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
85mg · 9% DV
Phosphorus
65mg · 9% DV
Iodine
8µg · 5% DV
Selenium
2µg · 4% DV
Cappuccino (regular milk) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cappuccino (regular milk) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cappuccino (regular milk) Contain Allergens?
Contains these allergens:
Which Diets Is Cappuccino (regular milk) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cappuccino (regular milk) Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cappuccino (regular milk)
Cappuccino (regular milk) — Frequently Asked Questions
How many calories are in cappuccino with regular milk, and is it diet-friendly?
Cappuccino with regular milk has 45 calories per 100g. It fits omnivore, vegetarian, flexitarian, and Mediterranean diets.
Does cappuccino with regular milk have a high glycemic index, and does it contain allergens?
Its glycemic index is 30, which is considered low. It contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.