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Cappuccino (with Oat Milk) Calories
Plant-based milk coffee, vegan-friendly, low saturated fat
CALORIES
GI
POTASSIUM
FIBER
Cappuccino (with Oat Milk) Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
6.5g
· 63%
Protein
1.2g
· 12%
Fat
1.2g
· 25%
Fiber
0.4g
Cappuccino (with Oat Milk) Vitamins & Minerals
Vitamins
Biotin
1.2µg · 4% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Vitamin D
0.5µg · 3% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
110mg · 3% DV
Magnesium
8mg · 2% DV
Cappuccino (with Oat Milk) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cappuccino (with Oat Milk) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cappuccino (with Oat Milk) Contain Allergens?
No known major allergens
Which Diets Is Cappuccino (with Oat Milk) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cappuccino (with Oat Milk) Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.17g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to Cappuccino (with Oat Milk)
Cappuccino (with Oat Milk) — Frequently Asked Questions
How many calories are in an oat milk cappuccino?
An oat milk cappuccino contains 45 calories per 100 g. It provides 6.5 g of carbohydrates, 1.2 g of protein, and 1.2 g of fat per 100 g.
Is an oat milk cappuccino suitable for a vegan diet?
Yes, an oat milk cappuccino is compatible with a vegan diet. It also fits vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.