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Cappuccino (Milk) Calories
Milk coffee, caffeinated, moderate calories
CALORIES
GI
POTASSIUM
FIBER
Cappuccino (Milk) Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
4.5g
· 44%
Protein
2.2g
· 21%
Fat
1.6g
· 35%
Fiber
0g
Cappuccino (Milk) Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
85mg · 9% DV
Phosphorus
65mg · 9% DV
Iodine
7µg · 5% DV
Selenium
2µg · 4% DV
Cappuccino (Milk) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cappuccino (Milk) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cappuccino (Milk) Contain Allergens?
Contains these allergens:
Which Diets Is Cappuccino (Milk) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cappuccino (Milk) Fat Profile
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cappuccino (Milk)
Cappuccino (Milk) — Frequently Asked Questions
How many calories are in a milk cappuccino?
A milk cappuccino contains 45 calories per 100 g. It provides 2.2 g of protein, 4.5 g of carbohydrates, and 1.6 g of fat per 100 g.
Is a milk cappuccino low glycemic?
Milk cappuccino has a glycemic index of 30. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.