Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Cappuccino (McCafé) Calories
Frothy milk coffee, moderate caffeine, moderate calories
In season: Winter · Autumn · Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Cappuccino (McCafé) (200 g) has 82 calories. That works out to 41 calories per 100 g. It contains 10 g of carbs, 4.4 g of protein, 2.4 g of fat and 0 g of fiber. Its 0.8 µg of B12 covers 33% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Cappuccino (McCafé) Nutrition Facts
Selected: 1 cup (medium) · 200 g
82
KCAL / 200G
Carbs
10g
· 4% DV
Protein
4.4g
· 9% DV
Fat
2.4g
· 3% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 22% · Fat 27%
Cappuccino (McCafé) nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 82 kcal | |
| Total fat | 2.4 g | 3% |
| Saturated fat | 1.4 g | 7% |
| Trans fat | 0.02 g | |
| Sodium | 60 mg | 3% |
| Total carbohydrate | 10 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 4.4 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Cappuccino (McCafé)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 82 kcal |
| 100 g | 100 g | 41 kcal |
| 1 cup (small) | 150 g | 62 kcal |
| 1 serving (medium) | 200 g | 82 kcal |
| 1 piece (medium) | 200 g | 82 kcal |
| 1 cup (large) | 300 g | 123 kcal |
| 1 serving (large) | 300 g | 123 kcal |
| 1 cup (extra large) | 400 g | 164 kcal |
Calculated from 41 calories per 100 g.
Frequently Asked Questions About Cappuccino (McCafé)
Does a McCafé cappuccino have caffeine?
Yes, a McCafé cappuccino contains caffeine from its espresso. The amount can vary with the recipe and serving size, so it may affect sleep if you are sensitive to caffeine or drink it late in the day.
What is in a McCafé cappuccino?
A McCafé cappuccino is made with espresso, steamed milk, and a layer of milk foam. The exact recipe can vary by country, but a traditional cappuccino does not need flavored syrup or added sugar.
What is the difference between a McCafé cappuccino and a latte?
A McCafé cappuccino has a more prominent layer of airy milk foam, while a latte usually contains more steamed milk and a thinner foam layer. Both drinks combine espresso and milk, but their texture and proportions differ.
Is a McCafé cappuccino sweet?
A McCafé cappuccino is usually not sweetened by default; its mild sweetness comes mainly from the milk. Added sugar or flavored syrup makes it sweeter, so ask how it is prepared if you want to avoid added sweeteners.
Does a McCafé cappuccino use real espresso?
Yes, a McCafé cappuccino is an espresso-based drink. Espresso gives it its coffee flavor, while steamed milk and foam soften the taste and create the characteristic cappuccino texture.
Can you get a McCafé cappuccino with non-dairy milk?
Sometimes, but non-dairy milk availability depends on the country and location. Ask the McCafé staff what substitutions are offered; the standard McCafé cappuccino is made with dairy milk.
Can you order a decaf McCafé cappuccino?
A decaf McCafé cappuccino may be available where the location offers decaffeinated espresso, but it is not a universal option. Ask before ordering; the standard version is made with caffeinated espresso.
Is a McCafé cappuccino a bad choice before bed?
It can be, because the espresso in a McCafé cappuccino contains caffeine that may delay sleep or make sleep lighter. If caffeine affects you, choose a caffeine-free drink or have your cappuccino earlier.
How can you make a McCafé cappuccino less sweet?
Order a McCafé cappuccino without flavored syrup and skip added sugar. A standard cappuccino is generally made with espresso and milk rather than syrup, but recipes and ordering options can differ between locations.
Can you reheat a McCafé cappuccino?
Yes, you can gently reheat a McCafé cappuccino, but its foam will mostly disappear and the texture will change. Refrigerate leftovers promptly and reheat only once; for the best foam and flavor, drink it fresh.
Cappuccino (McCafé) Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B2
0.26mg · 20% DV
B5
0.8mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
120mg · 17% DV
Calcium
160mg · 16% DV
Iodine
16µg · 11% DV
Selenium
4µg · 7% DV
Potassium ⭐
220mg · 6% DV
Sodium
60mg · 3% DV
Cappuccino (McCafé) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cappuccino (McCafé)
To burn the 82 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cappuccino (McCafé)?
Cappuccino (McCafé) is an espresso-based drink topped with steamed milk and a layer of airy foam. The cappuccino comes from Italy, while this McCafé version offers a familiar café-style cup in a quick-service setting. Espresso gives it a roasted, slightly bitter edge, softened by the milk; the foam makes each sip feel light and creamy.
It works well as a morning coffee or an afternoon break, on its own or alongside a pastry. Milk makes it more filling than plain coffee and contributes some protein and carbohydrate; it contains 41 calories per 100 g. If you prefer a less sweet cup, order it without added sugar or flavoured syrup.
How Nutritious Is Cappuccino (McCafé)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cappuccino (McCafé) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cappuccino (McCafé) Contain Allergens?
Contains these allergens:
Which Diets Is Cappuccino (McCafé) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cappuccino (McCafé) Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Compare Cappuccino (McCafé)
Foods Similar to Cappuccino (McCafé)
Have another question about Cappuccino (McCafé)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.