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Cappuccino Calories
Milk coffee, foamy, caffeinated
CALORIES
GI
POTASSIUM
FIBER
Cappuccino Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
4.7g
· 44%
Protein
2.4g
· 22%
Fat
1.6g
· 34%
Fiber
0g
Cappuccino Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Iodine
7µg · 5% DV
Potassium ⭐
160mg · 5% DV
Cappuccino Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cappuccino Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cappuccino Contain Allergens?
Contains these allergens:
Which Diets Is Cappuccino Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cappuccino Fat Profile
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cappuccino
Cappuccino — Frequently Asked Questions
How many calories are in cappuccino?
Cappuccino contains 46 calories per 100 g. Per 100 g, it also provides 2.4 g protein, 4.7 g carbs, and 1.6 g fat.
Is cappuccino low glycemic, and does it contain allergens?
Yes, cappuccino has a glycemic index of 30, which is considered low. It also contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.