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Capi atom Calories
Fruit-flavored carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Capi atom (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Capi atom Nutrition Facts
Selected: 1 bottle (small) · 250 g
105
KCAL / 250G
Carbs
26.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Capi atom nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Capi atom?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (extra small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 2 cup (double) | 480 g | 202 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Capi atom
What is Capi Atom?
Capi Atom is a fruit-flavoured carbonated soft drink. It is a fizzy, ready-to-drink beverage, not a juice or an energy drink.
Is Capi Atom fizzy?
Yes, Capi Atom is carbonated. Chill the bottle before serving and avoid shaking it, since agitation can make the drink foam over when opened.
What does Capi Atom taste like?
Capi Atom has a fruity flavour and a sweet, fizzy soft-drink character. The available product information does not identify a specific fruit blend, so it is best not to assume it tastes like one particular fruit.
Does Capi Atom contain caffeine?
The available product information does not list caffeine in Capi Atom; it describes the drink as a fruit-flavoured carbonated soft drink. If you need to avoid caffeine, check the ingredients on the bottle you have.
Does Capi Atom contain real fruit juice?
Being fruit-flavoured does not by itself mean Capi Atom contains real fruit juice. The product information available here does not confirm juice content, so check the ingredient list on the bottle for juice and its amount.
How should you serve Capi Atom?
Serve Capi Atom chilled, straight from the bottle or poured into a glass. Ice is optional, but it can dilute the flavour as it melts; pour gently to limit foaming.
How should you store Capi Atom after opening?
Refrigerate opened Capi Atom with the cap tightly closed. The drink gradually loses carbonation after opening, so it is best enjoyed soon rather than left open or stored at room temperature.
Can you mix Capi Atom into a drink?
Yes, you can use Capi Atom as a fruity, fizzy mixer for a non-alcoholic drink. Combine it with chilled citrus juice or fresh fruit just before serving so it keeps more of its bubbles.
Can Capi Atom be frozen?
Freezing Capi Atom in a sealed bottle is not recommended. The liquid expands as it freezes, which can damage the container, and thawing also makes the drink lose its carbonation.
Is Capi Atom a good choice for children?
Children can have Capi Atom occasionally, but it is a sweetened fizzy drink rather than an everyday drink. Offer water for thirst and keep servings of soft drinks small and infrequent.
Capi atom Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Calcium
2.5mg · 0% DV
Potassium ⭐
2.5mg · 0% DV
Iron
0mg · 0% DV
Capi atom Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Capi atom
To burn the 105 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Capi atom?
Capi atom is a bottled, fruit-flavoured carbonated soft drink. It is a sweet, fizzy beverage rather than fruit juice, intended to be served chilled; no particular fruit blend is specified here.
It works as a cold refreshment on its own or alongside a casual snack or meal. The bubbles give it a lively mouthfeel, while the flavour is sweet. Its calories come mainly from carbohydrates: it provides 42 calories per 100 g and contains no protein or fat. If you want a less sweet drink with a meal, choose water or sparkling water, or keep your serving of Capi atom small.
How Nutritious Is Capi atom?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Capi atom Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Capi atom Contain Allergens?
No known major allergens
Which Diets Is Capi atom Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Capi atom Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.