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Ready-to-drink caffeinated coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
42
KCAL / 100G
Carbs
7.7g
· 71%
Protein
1.1g
· 10%
Fat
0.9g
· 19%
Fiber
0g
Vitamins
B2
0.07mg · 5% DV
B12
0.12µg · 5% DV
B1
0.02mg · 2% DV
B3
0.3mg · 2% DV
Minerals
Iodine
7µg · 5% DV
Phosphorus
32mg · 5% DV
Calcium
38mg · 4% DV
Magnesium
13mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.55g
MONOUNSATURATED
0.24g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Canned coffee provides 42 calories per 100 g. The calories in a full can depend on its serving size.
Canned coffee contains 7.7 g of carbohydrates per 100 g. Total sugar is not listed separately in the provided nutrition information.
Yes, canned coffee contains 1.1 g of protein per 100 g. It is not a significant source of protein.
Yes, canned coffee has 0.9 g of fat per 100 g. This is a relatively low amount of fat.
No, canned coffee contains 0 g of fiber per 100 g according to the provided values. It does not contribute meaningful dietary fiber.
Canned coffee has a glycemic index of 50. Glycemic index is a measure used to describe the potential blood-sugar impact of carbohydrate-containing foods.
Canned coffee has 42 calories per 100 g, so its fit in a diet depends on how much you drink and your daily calorie target. It also provides 7.7 g of carbohydrates per 100 g.
Yes, canned coffee is listed as compatible with vegetarian diets. It is also compatible with omnivore and flexitarian diets.
Canned coffee is listed as compatible with a gluten-free diet. Since formulations can vary, check the product label when necessary.
No, dairy is listed as an allergen for canned coffee. People with a dairy allergy should avoid it or carefully check the label.
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Nutrition data compiled from USDA FoodData Central and scientific sources.