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Çamlıca sweetened soda Calories
Sweetened carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Çamlıca sweetened soda (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 21.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Çamlıca sweetened soda Nutrition Facts
Selected: 1 bottle (small) · 200 g
84
KCAL / 200G
Carbs
21.2g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Çamlıca sweetened soda nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 21.2 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Çamlıca sweetened soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (medium) | 250 g | 105 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 serving (large) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Çamlıca sweetened soda
What is Çamlıca sweetened soda?
Çamlıca sweetened soda is a Turkish carbonated soft drink, not plain sparkling mineral water. It is a sweetened, flavored fizzy drink, in the broad style of Turkish gazoz.
Is Çamlıca sweetened soda the same as club soda?
No. Çamlıca sweetened soda is a sweetened soft drink, while club soda is carbonated water, usually without sugar or flavoring. They are not interchangeable in taste or in recipes.
Does Çamlıca sweetened soda contain caffeine?
Çamlıca sweetened soda is generally a caffeine-free gazoz-style drink, unlike cola. Formulations can vary by product, so check the ingredient information on the specific bottle if caffeine matters to you.
Is Çamlıca sweetened soda alcoholic?
No, Çamlıca sweetened soda is a nonalcoholic soft drink. Its carbonation does not mean it is fermented or alcoholic.
Where does Çamlıca sweetened soda come from?
Çamlıca sweetened soda is a Turkish soft drink. It belongs to the local gazoz tradition of sweet, carbonated drinks, rather than the category of unsweetened mineral waters.
What does Çamlıca sweetened soda taste like?
Çamlıca sweetened soda tastes sweet and fizzy, like a flavored soft drink. The exact flavor can depend on the product variety, so the name alone does not establish a specific fruit flavor.
Can you use Çamlıca sweetened soda as a mixer?
Yes, Çamlıca sweetened soda can be used as a mixer in nonalcoholic drinks or cocktails. Its sweetness and carbonation will affect the finished drink, so reduce other sweet ingredients if needed.
Does Çamlıca sweetened soda help with hydration?
Çamlıca sweetened soda contributes fluid, but it is not the best everyday hydration choice because it contains added sugar. Choose water when you are thirsty or replacing fluids after exercise.
Why does Çamlıca sweetened soda go flat after opening?
Çamlıca sweetened soda goes flat because dissolved carbon dioxide escapes once the bottle is opened. Close it tightly and refrigerate it to slow the loss of fizz, then drink it soon.
Can Çamlıca sweetened soda cause bloating?
Yes, the carbonation in Çamlıca sweetened soda can cause belching or temporary bloating in some people. Drinking it slowly may help, but choosing a still drink avoids the carbonation.
Çamlıca sweetened soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
16mg · 1% DV
Calcium
4mg · 0% DV
Potassium ⭐
2mg · 0% DV
Iron
0mg · 0% DV
Çamlıca sweetened soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Çamlıca sweetened soda
To burn the 84 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Çamlıca sweetened soda?
Çamlıca sweetened soda is a Turkish carbonated soft drink in the style of gazoz, a familiar sweet fizzy drink served across the country. It is usually enjoyed well chilled, either on its own or alongside a snack or an everyday meal. Its bubbles and sweetness make it a popular refreshment, particularly on warm days.
Its energy comes mainly from carbohydrate, with no protein or fat; it provides 10.6 g of carbohydrate per 100 g. If you prefer a less-sweet drink with a meal, serve a smaller amount and have water alongside it.
How Nutritious Is Çamlıca sweetened soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Çamlıca sweetened soda Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çamlıca sweetened soda Contain Allergens?
No known major allergens
Which Diets Is Çamlıca sweetened soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çamlıca sweetened soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.