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Sugar-free, low-calorie, carbonated beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Camlica Sugarfree Soda (250 g) has 3 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
3
KCAL / 250G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 3 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 cup (medium) | 200 g | 2 kcal |
| 1 can (medium) | 250 g | 3 kcal |
| 1 can (large) | 330 g | 3 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
| 1 bottle (jumbo) | 1000 g | 10 kcal |
Calculated from 1 calories per 100 g.
No, Camlica Sugarfree Soda is made without sugar, and its listed nutrition information shows zero carbohydrates. “Sugar-free” does not mean it has no sweetener, though; the specific sweetener is listed in the product ingredients.
The sweetener type should be stated in the ingredients, and it cannot be identified from the product name alone. Check the bottle for the current formula rather than assuming it uses a particular sweetener, since formulations can change.
It is not known as a caffeinated drink like cola. If you avoid caffeine for sleep or sensitivity reasons, check the ingredients on the bottle for confirmation, especially if you are comparing products or buying a different version.
It tastes different from the regular version because it gets its sweetness from sweeteners rather than sugar. The exact flavor depends on the sweetener blend, but it remains a clear, carbonated soft drink with a sweet taste.
Usually, yes: it contains no sugar and has no listed carbohydrates to provide a sugar load. Sweeteners can affect people differently, so check the ingredients and your glucose response; ask your diabetes care team if you need advice for your treatment plan.
Not by itself; Camlica Sugarfree Soda is a very low-calorie drink and contains no sugar. Weight change is influenced by overall eating and drinking habits, and relying on soda instead of water can make it harder to maintain a balanced routine.
It contributes fluid, but water is the better everyday choice. Camlica Sugarfree Soda is carbonated and sweetened, so it is best treated as an occasional soft drink rather than your main source of hydration.
Yes, its carbonation can cause burping or bloating, especially if you drink it quickly. Sip it slowly or choose a still drink if fizzy beverages tend to make your stomach feel uncomfortable.
It can generally be consumed in moderation, but carbonation may worsen bloating or reflux during pregnancy. Check the ingredient list for the sweetener, and ask your clinician if you have a pregnancy-related condition or have been given specific dietary advice.
Close the bottle tightly and refrigerate it after opening. It will gradually lose its fizz and freshness, so drink it soon for the best taste; discard it if its smell or appearance changes.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
13mg · 1% DV
Calcium
2.5mg · 0% DV
Potassium ⭐
2.5mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 3 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Camlica Sugarfree Soda is a Turkish carbonated soft drink from the Çamlıca brand, made as a no-sugar alternative to traditional gazoz. It keeps the familiar sweet, lightly fruity character of the style, though the exact taste depends on the sweeteners used.
Serve it well chilled, straight from the bottle or poured over ice. In Turkey, gazoz is a casual refreshment with snacks and savoury foods, especially on warm days; it also works alongside a simple meal. For readers elsewhere, it offers a taste of a popular Turkish soft-drink tradition without sugar. It is very low in calories, with 1 calorie per 100 g, so it can suit those looking to cut back on sugary drinks. Pair it with salty snacks, or enjoy it with water as well.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.