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Sweetened, carbonated drink, raspberry flavored
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Camlica raspberry soda (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 bottle (small) | 200 g | 84 kcal |
| 1 cup (medium) | 200 g | 84 kcal |
| 1 can (small) | 250 g | 105 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 pack (large) | 500 g | 210 kcal |
| 1 bottle (extra large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
No, Camlica raspberry soda is not presented as a caffeinated drink. Unlike cola or coffee, it is not typically chosen as a source of caffeine.
The raspberry flavor in Camlica raspberry soda does not by itself mean the drink contains raspberries or raspberry juice. Look for fruit or juice in the ingredient list if that matters to you.
No, Camlica raspberry soda is a sweetened, carbonated soft drink, not an alcoholic beverage. It is not made as a fermented drink.
Camlica raspberry soda is sweetened, so it is not sugar-free. For the exact sugar amount, use the package’s nutrition information; its total carbohydrate figure is not necessarily identical to its sugar figure.
Camlica raspberry soda has a sweet, fizzy raspberry flavor. It is a flavored soft drink rather than raspberry juice, so expect a soda-style taste and texture rather than the taste of blended fruit.
Keep opened Camlica raspberry soda tightly closed in the refrigerator. Its carbonation fades after opening, so drinking it soon after opening gives you more of its original fizz.
Yes, the carbonation in Camlica raspberry soda can cause temporary bloating or belching in some people. Sip it slowly or choose a still drink if fizzy beverages tend to bother you.
It is not a good idea to freeze Camlica raspberry soda in its sealed bottle. The liquid expands as it freezes and may crack or burst the container; chill it in the refrigerator instead.
Camlica raspberry soda works as a fizzy base for a simple mocktail. Pour it over ice with lime and fresh mint; add the soda last to preserve its bubbles.
Frequent sipping of Camlica raspberry soda can expose teeth to both sugar and acidity, which may contribute to tooth decay and enamel wear. Having it with a meal rather than sipping it over a long period reduces repeated exposure.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
2.5mg · 1% DV
Sodium
13mg · 1% DV
Calcium
2.5mg · 0% DV
Potassium ⭐
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Camlica raspberry soda is a sweetened, carbonated soft drink with raspberry flavour, made in the Turkish gazoz tradition. It is not a fruit juice: its appeal is the sweet, fizzy refreshment and fruit-like aroma. The familiar bottled style sits alongside other colourful sodas found in shops and cafés in Turkey.
Serve it well chilled, either on its own or with a casual meal, savoury snacks or street food; a small glass also works as a sweet finish. It contains 10.5 g of carbohydrate per 100 g, largely from its sweetening. If you want a less sweet-tasting pour, add ice or mix it with plain sparkling water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.