EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

🥤

Çamlıca· all products

Orange-flavored soda Calories

Sugary carbonated orange-flavored soft drink

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

42kcal

GI

63medium

POTASSIUM · 100 G

1mg

FIBER · 100 G

0g

Quick answer

1 can (whole) of Orange-flavored soda (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 35 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Orange-flavored soda Nutrition Facts

Selected: 1 can (whole) · 330 g

139

KCAL / 330G

Carbs

35g

· 13% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Orange-flavored soda nutrition facts table · 1 can (whole) (330 g)

NutrientAmount% DV
Calories139 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium40 mg2%
Total carbohydrate35 g13%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Can of Orange-flavored soda?

ServingAmountCalories
1 can (whole)330 g139 kcal
100 g100 g42 kcal
1 serving (small)150 g63 kcal
1 can (mini)200 g84 kcal
1 cup (medium)240 g101 kcal
1 can (small)250 g105 kcal
1 bottle (small)330 g139 kcal
1 bottle (medium)500 g210 kcal
1 bottle (large)1000 g420 kcal

Calculated from 42 calories per 100 g.

Frequently Asked Questions About Orange-flavored soda

Does Çamlıca orange-flavored soda contain caffeine?

Orange-flavored sodas are generally caffeine-free, unlike many colas. Çamlıca orange-flavored soda is not a cola, but if you need to avoid caffeine, check the ingredient information on the specific package.

Does Çamlıca orange-flavored soda contain real orange juice?

An orange flavor does not necessarily mean the drink contains orange juice. Check the ingredient list on Çamlıca orange-flavored soda’s package to see whether juice is included and, if so, how much.

How much sugar is in Çamlıca orange-flavored soda?

Çamlıca orange-flavored soda is a sugary drink. The exact sugar amount is given on its package; the nutrition information for carbohydrates alone does not tell you how much of those carbohydrates are sugar.

Is Çamlıca orange-flavored soda bad for you?

Drinking it often is not a healthy habit. Çamlıca orange-flavored soda is a sugary, ultra-processed soft drink, so water is a better everyday choice and whole fruit is a more nourishing way to enjoy orange.

Is Çamlıca orange-flavored soda the same as orange juice?

No. Çamlıca orange-flavored soda is a fizzy, sweetened soft drink, while orange juice is made from fruit. The soda does not provide the same fruit, fibre, or nutritional profile as a whole orange.

Does Çamlıca orange-flavored soda hydrate you like water?

It contributes fluid, but water is the better choice for everyday hydration. Çamlıca orange-flavored soda also adds sugar and carbonation, so it should not be your regular replacement for plain water.

Can Çamlıca orange-flavored soda raise blood sugar?

Yes, its sugar can raise blood glucose. If you have diabetes, the effect depends on your meal plan and the amount you drink; ask your doctor or dietitian how it fits your individual plan.

How should you store Çamlıca orange-flavored soda after opening?

Close the cap tightly and refrigerate the opened drink, then consume it soon. Çamlıca orange-flavored soda gradually loses its fizz and freshness when exposed to air.

Why does Çamlıca orange-flavored soda go flat?

It goes flat because dissolved carbon dioxide escapes after the container is opened. Keep Çamlıca orange-flavored soda cold and tightly capped to slow the loss of fizz.

Can you freeze Çamlıca orange-flavored soda?

Freezing it is not recommended. The liquid expands as it freezes, which can split a sealed container or make the drink overflow when opened; chill Çamlıca orange-flavored soda in the refrigerator instead.

Orange-flavored soda Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

40mg · 2% DV

Copper

0.01mg · 1% DV

Manganese

0.01mg · 0% DV

Magnesium

1.65mg · 0% DV

Potassium ⭐

3.3mg · 0% DV

Orange-flavored soda Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

36.3
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Orange-flavored soda

To burn the 139 calories in 1 can (whole) (330 g):

🚶

34min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

19min

Cycling

🏊

16min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Orange-flavored soda?

Orange-flavored soda is a sweet, fizzy soft drink with an orange taste; this variety is the Turkish brand Çamlıca’s take on the familiar style. It is usually served well chilled, either on its own or alongside a casual meal or snack. In Turkey, gazoz is a familiar choice for warm-weather gatherings, picnics and barbecue tables, and orange is one of its classic flavours.

Its energy comes chiefly from carbohydrates: it provides 10.6 g per 100 g, with no protein or fat. The lively bubbles and fruity sweetness pair well with salty snacks, but the drink is best treated as a sweet refreshment rather than a source of nourishment. Serve it cold, and have water alongside if you want a less sweet option too.

How Nutritious Is Orange-flavored soda?

Nutrient density

Low

4/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Orange-flavored soda Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Orange-flavored soda Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Orange-flavored soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Orange-flavored soda Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Orange-flavored soda

🥤vs☕️
Orange-flavored soda vs Turkish coffee35 kcal more per 100 g
→
🥤vs🥛
Orange-flavored soda vs Ayran5 kcal more per 100 g
→
🥤vs🧊🍵
Orange-flavored soda vs Iced Tea22 kcal more per 100 g
→
🥤vs🍵
Orange-flavored soda vs Tea41 kcal more per 100 g
→

Foods Similar to Orange-flavored soda

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Orange-flavored soda?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.