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Camlica lemonade Calories
Sparkling lemon-flavored drink, sweetened, refreshing
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Camlica lemonade (250 g) has 110 calories. That works out to 44 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Camlica lemonade Nutrition Facts
Selected: 1 cup (medium) · 250 g
110
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Camlica lemonade nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Camlica lemonade?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 110 kcal |
| 1 bottle (jumbo) | 1 g | 0 kcal |
| 100 g | 100 g | 44 kcal |
| 1 cup (small) | 150 g | 66 kcal |
| 1 can (medium) | 250 g | 110 kcal |
| 1 bottle (medium) | 330 g | 145 kcal |
| 1 can (large) | 330 g | 145 kcal |
| 1 cup (large) | 400 g | 176 kcal |
| 1 bottle (large) | 500 g | 220 kcal |
Calculated from 44 calories per 100 g.
Frequently Asked Questions About Camlica lemonade
Is Camlica lemonade the same as homemade lemonade?
No, Camlica lemonade is a packaged, sparkling lemon-flavoured drink, while homemade lemonade is usually made by mixing lemon juice, water and a sweetener. The two differ in carbonation, preparation and often in how much real lemon juice they contain.
Does Camlica lemonade contain real lemon juice?
Not necessarily in a substantial amount: a lemon flavour does not guarantee a particular juice content. The amount can vary by product formulation, so the ingredients list is the reliable way to tell whether the Camlica lemonade you have contains lemon juice.
Is Camlica lemonade fizzy?
Yes, Camlica lemonade is a sparkling drink. Its carbonation makes it different from traditional still lemonade, so pour it gently if you want to avoid excess foam and serve it soon after opening to retain more fizz.
Does Camlica lemonade have caffeine?
No, Camlica lemonade is not generally a caffeinated drink. It is a lemon-flavoured soft drink rather than a cola or energy drink, though the ingredient list on the specific product is the best source if you need to avoid caffeine completely.
How much sugar is in Camlica lemonade?
Camlica lemonade is sweetened, so it is not a sugar-free lemon drink. If you are limiting added sugars, treat it as an occasional soft drink rather than a substitute for water; the nutrition panel gives the amount for the specific serving.
Can you use Camlica lemonade as a cocktail mixer?
Yes, Camlica lemonade can work as a mixer in cocktails or non-alcoholic drinks. Its sweetness and bubbles add both flavour and fizz, so taste the mixture before adding other sweet ingredients such as syrup or cordial.
How should you store Camlica lemonade after opening?
Refrigerate Camlica lemonade after opening and close the bottle tightly. It will lose carbonation over time, so it is best enjoyed soon; discard it if its smell or taste has noticeably changed.
Can Camlica lemonade be frozen?
Freezing Camlica lemonade is not recommended. The liquid can expand and damage its container, and thawing can leave the drink with less fizz and a changed texture even if the packaging stays intact.
What food goes well with Camlica lemonade?
Camlica lemonade pairs well with salty or savoury foods, including grilled dishes and snacks, because its lemon flavour and carbonation make a refreshing contrast. Serve it chilled alongside the meal rather than relying on it to replace water.
Can people with diabetes drink Camlica lemonade?
Camlica lemonade contains sugar and may raise blood glucose, so it may not fit every diabetes meal plan. Choose a portion based on your individual plan, and ask your clinician or dietitian if you are unsure how to account for it.
Camlica lemonade Vitamins & Minerals
Vitamins
Vitamin C
2.5mg · 3% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Magnesium
2.5mg · 1% DV
Sodium
13mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
5mg · 0% DV
Camlica lemonade Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Camlica lemonade
To burn the 110 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Camlica lemonade?
Camlica lemonade is a ready-to-drink, sweetened, sparkling soft drink with lemon flavour. Unlike homemade lemonade, it comes ready to pour; serve it well chilled for a crisp, fizzy refreshment.
Where it is available, it can be enjoyed on its own, alongside a casual meal or at a gathering, much like other lemon sodas. Its sweetness means most of its energy comes from carbohydrate: it contains 11 g per 100 g. If you want a less sweet-feeling option, pour a smaller glass and alternate it with water.
How Nutritious Is Camlica lemonade?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Camlica lemonade Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Camlica lemonade Contain Allergens?
No known major allergens
Which Diets Is Camlica lemonade Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Camlica lemonade Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.