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Fruit-flavored sparkling mineral water
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
17
KCAL / 100G
Carbs
4.2g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
6mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Çamlıca Fruit-Flavored Mineral Water has 17 calories per 100 g. Its calories come primarily from carbohydrates.
It contains 4.2 g of carbohydrates per 100 g. The provided nutrition data does not list sugar separately.
No. It provides 0 g of protein per 100 g, so it does not contribute to protein intake.
No, it contains 0 g of fat per 100 g. It is a fat-free beverage option.
No, it has 0 g of fiber per 100 g. It should not be expected to make a meaningful contribution to fiber intake or fullness.
Its glycemic index is 35. This falls within the low glycemic index range.
It can fit into a diet depending on the portion size, with 17 calories per 100 g. Its 4.2 g of carbohydrates per 100 g should still be included in your daily intake.
Yes, it is listed as compatible with a vegan diet. It is also suitable for vegetarian, omnivore, flexitarian, and Mediterranean eating patterns.
Yes, it is listed as compatible with a gluten-free diet. This indicates it fits gluten-free dietary preferences based on the provided information.
Yes, it is classified as a processed beverage. Consider serving size and frequency of consumption within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.