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Çamlıca Fruit-Flavored Mineral Water Calories
Fruit-flavored sparkling mineral water
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Çamlıca Fruit-Flavored Mineral Water (200 g) has 34 calories. That works out to 17 calories per 100 g. It contains 8.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Çamlıca Fruit-Flavored Mineral Water Nutrition Facts
Selected: 1 bottle (small) · 200 g
34
KCAL / 200G
Carbs
8.4g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Çamlıca Fruit-Flavored Mineral Water nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 34 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.4 mg | 0% |
| Total carbohydrate | 8.4 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Çamlıca Fruit-Flavored Mineral Water?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 34 kcal |
| 100 g | 100 g | 17 kcal |
| 1 can (mini) | 200 g | 34 kcal |
| 1 bottle (medium) | 250 g | 43 kcal |
| 1 can (medium) | 330 g | 56 kcal |
| 1 bottle (large) | 330 g | 56 kcal |
| 2 bottle (double) | 400 g | 68 kcal |
| 1 bottle (large) | 500 g | 85 kcal |
Calculated from 17 calories per 100 g.
Frequently Asked Questions About Çamlıca Fruit-Flavored Mineral Water
What does Çamlıca Fruit-Flavored Mineral Water taste like?
It is a sweet, fruit-flavored carbonated drink rather than plain mineral water. Serve it well chilled for a more refreshing taste, and expect the fruit flavor and sweetness to vary with the specific variety.
Does Çamlıca Fruit-Flavored Mineral Water contain real fruit juice?
The name alone does not confirm that it contains fruit juice. Fruit-flavored drinks can get their taste from flavorings, juice, or both, so check the ingredients for fruit juice and any stated juice percentage.
Is Çamlıca Fruit-Flavored Mineral Water sweetened?
Yes, it contains carbohydrates and is not a sugar-free sparkling water. If you are limiting added sugar, choose plain sparkling mineral water instead and compare the ingredient list when selecting a flavored drink.
Is Çamlıca Fruit-Flavored Mineral Water the same as sparkling water?
No. Plain sparkling water is carbonated water, while Çamlıca Fruit-Flavored Mineral Water has fruit flavor and sweetness. That makes it taste more like a soft drink than an unflavored sparkling water.
Does Çamlıca Fruit-Flavored Mineral Water contain caffeine?
It is generally caffeine-free; caffeine is not a typical ingredient in fruit-flavored mineral water. If avoiding caffeine is important, confirm the ingredients on the bottle, as product formulations can change.
Can Çamlıca Fruit-Flavored Mineral Water help with hydration?
Yes, it contributes fluid because it is mostly water. Its sweetness makes plain water a better everyday choice, though, especially if you are drinking throughout the day to quench your thirst.
How long does Çamlıca Fruit-Flavored Mineral Water keep after opening?
Keep it capped in the refrigerator and drink it soon after opening. It loses carbonation as it sits, and you should discard it if its smell or taste changes or the bottle has been left open for a long time.
Can you use Çamlıca Fruit-Flavored Mineral Water as a cocktail mixer?
Yes, it can add both fizz and fruit flavor to a mixed drink. Because it is already sweetened, start without extra syrup or sugar and adjust the other ingredients after tasting.
Is Çamlıca Fruit-Flavored Mineral Water suitable for children?
Children can have it occasionally, but it should not replace water as their everyday drink. Its sweetness makes plain water a better choice for routine hydration.
Can Çamlıca Fruit-Flavored Mineral Water cause bloating?
Yes, its carbonation can cause temporary bloating or burping in some people. Drinking it slowly may help, but plain still water is a better option if fizzy drinks regularly make you uncomfortable.
Çamlıca Fruit-Flavored Mineral Water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
12mg · 1% DV
Magnesium
4.2mg · 1% DV
Sodium
1.4mg · 0% DV
Potassium ⭐
0.4mg · 0% DV
Çamlıca Fruit-Flavored Mineral Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Çamlıca Fruit-Flavored Mineral Water
To burn the 34 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Çamlıca Fruit-Flavored Mineral Water?
Çamlıca Fruit-Flavored Mineral Water is a bottled, carbonated mineral water drink with fruit flavour. It offers a sweeter, more aromatic alternative to plain sparkling mineral water and is best served chilled.
In Turkey, it is commonly enjoyed on its own as a cold refreshment or alongside a meal or snack. Elsewhere, it can be served much like a fruit-flavoured sparkling soft drink, either straight from the bottle or poured over ice. It is light in calories, with 17 kcal per 100 g, but contains carbohydrates. If you prefer a less sweet drink, plain sparkling water is an easy alternative; this one pairs well with savoury snacks and casual meals.
How Nutritious Is Çamlıca Fruit-Flavored Mineral Water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Çamlıca Fruit-Flavored Mineral Water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çamlıca Fruit-Flavored Mineral Water Contain Allergens?
No known major allergens
Which Diets Is Çamlıca Fruit-Flavored Mineral Water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çamlıca Fruit-Flavored Mineral Water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.