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Low GI

Caffè latte with sugar-free vanilla syrup Calories

Milk coffee with sugar-free vanilla flavor

CALORIES

50kcal

GI

32low

POTASSIUM

160mg

FIBER

0g

Caffè latte with sugar-free vanilla syrup Nutrition Facts

Selected: 100 g

50

KCAL / 100G

Carbs

4.9g

· 39%

Protein

3.3g

· 26%

Fat

2g

· 35%

Fiber

0g

Caffè latte with sugar-free vanilla syrup Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Selenium

3µg · 5% DV

Caffè latte with sugar-free vanilla syrup Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Caffè latte with sugar-free vanilla syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caffè latte with sugar-free vanilla syrup Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Caffè latte with sugar-free vanilla syrup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caffè latte with sugar-free vanilla syrup Fat Profile

SATURATED

1.25g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Caffè latte with sugar-free vanilla syrup

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Caffè latte with sugar-free vanilla syrup — Frequently Asked Questions

How many calories are in a caffè latte with sugar-free vanilla syrup?

It contains 50 calories per 100 grams. The total calories depend on the portion size you drink.

Does a caffè latte with sugar-free vanilla syrup have protein?

Yes. It provides 3.3 grams of protein per 100 grams.

How many carbs are in this drink?

There are 4.9 grams of carbohydrates per 100 grams. It contains 0 grams of fiber.

Is caffè latte with sugar-free vanilla syrup high in fat?

It has 2 grams of fat per 100 grams. Whether that is high for you depends on your serving size and daily targets.

Is the glycemic index low?

Yes. Its glycemic index is 32, which is considered low.

Can I drink this on a diet?

It can fit into a diet with portion control because it has 50 calories per 100 grams. Whether it fits well depends on your daily calorie and macro goals.

Is it filling?

It may provide some satiety because it contains 3.3 grams of protein per 100 grams. However, with 0 grams of fiber, it may not keep you full for long on its own.

Does it contain dairy allergens?

Yes. Dairy is listed as an allergen, so it may not be suitable for people with milk allergy or dairy sensitivity.

Which diets is it compatible with?

It is compatible with omnivore, pescatarian, vegetarian, gluten-free, Mediterranean, and flexitarian diets. Individual tolerance and portion size still matter.

Is this considered a processed beverage?

Yes. It is classified as processed, which may matter if you prefer less processed drink options.

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Nutrition data compiled from USDA FoodData Central and scientific sources.