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●Low GI

Caffè Latte with Milk Calories

Espresso and milk blend, source of calcium and B vitamins

CALORIES

48kcal

30low

POTASSIUM

150mg

FIBER

Caffè Latte with Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 46%

Protein

2.2g

· 20%

Fat

1.6g

· 34%

Fiber

Caffè Latte with Milk Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Calcium

85mg · 9% DV

Iodine

13µg · 9% DV

Phosphorus

65mg · 9% DV

Selenium

2µg · 4% DV

Caffè Latte with Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Caffè Latte with Milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caffè Latte with Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Caffè Latte with Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caffè Latte with Milk Fat Profile

SATURATED

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Caffè Latte with Milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Caffè Latte with Milk — Frequently Asked Questions

How many calories are in a Caffè Latte with Milk?

Caffè Latte with Milk contains 48 calories per 100g. Per 100g, it also provides 2.2g protein, 5g carbs, and 1.6g fat.

Is Caffè Latte with Milk healthy for a low-GI or vegetarian diet?

Its glycemic index is 30, which is considered low. It is compatible with omnivore, vegetarian, flexitarian, and Mediterranean diets, but it contains dairy as an allergen.

Have another question about Caffè Latte with Milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.