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Caffe Crema (Tchibo) Calories
Medium roast, creamy foam coffee, low calorie, antioxidant source
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Caffe Crema (Tchibo) (180 g) has 4 calories. That works out to 2 calories per 100 g. It contains 0.5 g of carbs, 0.4 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Caffe Crema (Tchibo) Nutrition Facts
Selected: 1 cup (medium) · 180 g
4
KCAL / 180G
Carbs
0.5g
· 0% DV
Protein
0.4g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 44% · Fat 0%
Caffe Crema (Tchibo) nutrition facts table · 1 cup (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3.6 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Caffe Crema (Tchibo)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 180 g | 4 kcal |
| 1 piece (mini) | 40 g | 1 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 120 g | 2 kcal |
| 1 serving (medium) | 200 g | 4 kcal |
| 1 cup (large) | 250 g | 5 kcal |
| 1 serving (large) | 300 g | 6 kcal |
| 1 cup (jumbo) | 350 g | 7 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Caffe Crema (Tchibo)
What is Caffe Crema (Tchibo), and how is it different from espresso?
Caffe Crema (Tchibo) is a coffee made in a longer, larger serving than a traditional espresso. It is brewed to have a layer of crema, while espresso is typically served as a smaller, more concentrated shot.
How much caffeine does Caffe Crema (Tchibo) contain?
Caffe Crema (Tchibo) contains caffeine because it is regular coffee, not decaffeinated coffee. The amount in a cup varies with the quantity of coffee used and the brewing method, so there is no fixed amount for every serving.
Does Caffe Crema (Tchibo) contain milk?
No, Caffe Crema (Tchibo) does not need milk to create its characteristic crema. The foam forms during brewing; add milk separately if you prefer a milder, creamier cup.
Can you make Caffe Crema (Tchibo) without a Tchibo machine?
Yes, you can prepare Caffe Crema (Tchibo) without a Tchibo machine. Use a coffee maker suited to the grind and brewing style; an espresso machine can produce crema, while other methods may not create the same foam.
Why does Caffe Crema (Tchibo) have a layer of foam?
Caffe Crema (Tchibo) gets its crema from the brewing process, not from whipped or steamed milk. Pressure during extraction helps form the foamy layer, so its thickness can vary with the machine and preparation.
What does Caffe Crema (Tchibo) taste like?
Caffe Crema (Tchibo) has a medium-roast coffee taste and a smooth impression from its crema. It may taste less concentrated than a small espresso shot, though the final flavor depends on how it is brewed.
Can you use Caffe Crema (Tchibo) in a French press?
Yes, you can use Caffe Crema (Tchibo) in a French press if the coffee is ground suitably for that method. It will brew as French-press coffee, but it is unlikely to develop the same crema as pressure brewing.
How should you store Caffe Crema (Tchibo) after opening?
Store Caffe Crema (Tchibo) in an airtight container away from heat, light, and moisture. Keeping the opened pack sealed helps preserve its aroma; the refrigerator can expose coffee to moisture and other food odors.
Can Caffe Crema (Tchibo) be used to make iced coffee?
Yes, Caffe Crema (Tchibo) can be used for iced coffee. Brew it first, then pour it over ice; making the coffee a little more concentrated helps keep the drink from tasting diluted as the ice melts.
Can Caffe Crema (Tchibo) affect your sleep?
Yes, Caffe Crema (Tchibo) can affect sleep because it contains caffeine. Having it late in the day may make it harder to fall asleep, particularly if you are sensitive to caffeine.
Caffe Crema (Tchibo) Vitamins & Minerals
Vitamins
B3
0.54mg · 3% DV
B2
0.02mg · 2% DV
B5
0.04mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Manganese
0.09mg · 4% DV
Magnesium
13mg · 3% DV
Potassium ⭐
88mg · 3% DV
Copper
0.02mg · 2% DV
Sodium
3.6mg · 0% DV
Caffe Crema (Tchibo) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Caffe Crema (Tchibo)
To burn the 4 calories in 1 cup (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Caffe Crema (Tchibo)?
Caffe Crema (Tchibo) is a medium-roast coffee made to brew with a smooth body and a fine, creamy layer of foam. The name describes the style of the drink, not the addition of cream; it can be enjoyed black or with milk.
In its German-speaking home, it is commonly brewed as a cup of everyday coffee, and it also works well as a milder alternative to espresso. Elsewhere, serve it at breakfast or during a coffee break, perhaps alongside a biscuit. Plain brewed coffee is very low in calories: 2 per 100 g. For a lighter cup, skip sugar and flavoured syrups, or add only a little milk.
How Nutritious Is Caffe Crema (Tchibo)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Caffe Crema (Tchibo) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caffe Crema (Tchibo) Contain Allergens?
No known major allergens
Which Diets Is Caffe Crema (Tchibo) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Caffe Crema (Tchibo) Fat Profile
SATURATED
0g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.