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Espresso-style coffee with thick crema layer
In season: Winter · Spring · Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Caffe Crema Coffee (120 g) has 2 calories. That works out to 2 calories per 100 g. It contains 0.4 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 120 g
2
KCAL / 120G
Carbs
0.4g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 120 g | 2 kcal |
| 1 piece (mini) | 60 g | 1 kcal |
| 1 cup (small) | 80 g | 2 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (extra small) | 100 g | 2 kcal |
| 1 cup (large) | 150 g | 3 kcal |
| 1 cup (large) | 180 g | 4 kcal |
| 1 cup (extra large) | 200 g | 4 kcal |
| 1 cup (jumbo) | 240 g | 5 kcal |
Calculated from 2 calories per 100 g.
Caffe Crema Coffee is a long espresso-style coffee brewed under pressure with more water than a traditional espresso, usually topped with a layer of crema. It is especially associated with Switzerland and parts of Germany.
Caffe Crema Coffee is extracted for longer with more water, producing a larger cup than espresso. Espresso is a shorter, more concentrated shot, while the longer extraction gives Caffe Crema Coffee a different balance of flavor and crema.
Make Caffe Crema Coffee with an espresso machine by running more water through the coffee grounds than you would for a standard espresso. If your machine has a lungo setting, it is a practical starting point; adjust the grind if the result tastes harsh or watery.
They are closely related, but the terms are not always used identically. Both involve pulling more water through espresso-ground coffee; Caffe Crema Coffee usually refers to a larger espresso-style drink with a noticeable crema layer.
The crema is the foamy, golden-brown layer formed when pressurized hot water passes through coffee during extraction. Fresh beans and a suitable grind can help produce a more visible layer, though crema alone does not prove that the coffee tastes good.
Caffe Crema Coffee may have little crema if the beans are stale, the grind is unsuitable, or the machine is not extracting under enough pressure. Grinding fresh beans and checking the machine’s setup can help restore a more noticeable layer.
Caffe Crema Coffee can be made with Arabica, Robusta, or a blend, as long as the beans suit espresso-style brewing. Bean variety, roast, and freshness affect its flavor and crema, so there is no single required blend.
Not necessarily. Caffeine depends on the amount and type of coffee used as well as extraction, so a larger Caffe Crema Coffee may contain more caffeine than a single espresso, but the drink’s longer pull alone does not determine it.
Yes, Caffe Crema Coffee can be served over ice, though chilling may make its flavor seem less intense. Brew it directly over ice or let it cool briefly, then add milk or sweetener if you like.
Yes, you can add milk to Caffe Crema Coffee, although it is commonly served black so its crema and espresso-style flavor remain noticeable. Warmed milk makes it softer and creamier; adding milk will break up the crema.
Vitamins
B3
0.36mg · 2% DV
B2
0.02mg · 2% DV
B5
0.08mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Manganese
0.06mg · 3% DV
Magnesium
8.4mg · 2% DV
Potassium ⭐
60mg · 2% DV
Copper
0.01mg · 1% DV
Sodium
2.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Caffe Crema Coffee is a longer espresso-style coffee, brewed through finely ground beans on an espresso machine and topped with a dense layer of crema. It is particularly associated with Switzerland and neighbouring parts of Europe, where it is served in a larger cup than a traditional espresso.
Expect a bold coffee flavour with a softer, fuller feel from the crema. It works well as a leisurely morning or after-lunch coffee, often served on its own or with a small sweet. Taken plain, it is very low in calories; milk and sugar add to that. If you prefer a gentler cup, ask for hot water on the side and adjust it to taste.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.