1 cup (medium) of Caffè Crema (180 g) has 4 calories. That works out to 2 calories per 100 g. It contains 0.5 g of carbs, 0.4 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

What is Caffè Crema?

Caffè Crema is a long, espresso-style coffee made under pressure, traditionally associated with Switzerland and northern Italy. It is served in a larger cup than a shot of espresso, with a fine, golden-brown crema on top. The name refers to that smooth layer, not to cream added to the drink.

Its flavour is generally gentler and less concentrated than a short espresso, and it can be enjoyed black or with milk. In its home regions it is an everyday café or after-meal coffee; elsewhere, it works well at breakfast or as a leisurely mid-morning cup. Black Caffè Crema is mostly water and has about 2 calories per 100 grams. For a lighter cup, take it without sugar or milk; serve with a glass of water if you like.

Caffè Crema Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.3g

· 0% DV

Protein

0.2g

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 60% · Protein 40% · Fat 0%

Caffè Crema Vitamins & Minerals

Vitamins

0.02mg · 2% DV

0.3mg · 2% DV

Folate

2µg · 1% DV

0.01mg · 0% DV

Minerals

Potassium ⭐

60mg · 2% DV

Magnesium

3mg · 1% DV

Phosphorus

7mg · 1% DV

Calcium

2mg · 0% DV

How Nutritious Is Caffè Crema?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Caffè Crema Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Caffè Crema

To burn the 2 calories in 100 g:

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Caffè Crema Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caffè Crema Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Caffè Crema Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Caffè Crema Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Caffè Crema

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37 kcal

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1 kcal

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Frequently Asked Questions About Caffè Crema

What is Caffè Crema?

Caffè Crema is a long, espresso-style coffee popular in Switzerland and northern Italy. It is brewed under pressure and served in a larger cup than a traditional espresso, often with a fine golden-brown layer of crema on top.

Why is Caffè Crema called “crema”?

The name refers to the light, foamy layer that can form on top when Caffè Crema is brewed under pressure. That layer is not milk or cream; it comes from the coffee itself, and its thickness varies with the beans and brewing setup.

Is Caffè Crema the same as a lungo?

They are closely related, but the terms are not always used identically. Both involve pulling a longer espresso-style shot; Caffè Crema commonly refers to a larger Swiss or northern Italian coffee, while lungo describes a longer espresso extraction.

How is Caffè Crema different from an Americano?

Caffè Crema is made by extracting coffee for longer through the machine, while an Americano is made by adding hot water to espresso. Both are larger than a standard espresso, but the water is added at a different stage.

How do you make Caffè Crema at home?

Use an espresso machine, freshly ground coffee, and a longer extraction than you would for a short espresso. Caffè Crema is minimally processed when served plain: it is brewed from coffee beans without needing added flavorings or other ingredients.

What grind should you use for Caffè Crema?

Use a fine espresso grind as a starting point for Caffè Crema, then adjust it to your machine and beans. If the coffee runs unusually fast and tastes weak, grind finer; if it drips slowly and tastes harsh, try a slightly coarser grind.

Can you make Caffè Crema with dark-roast beans?

Yes. Dark-roast beans can make Caffè Crema taste fuller and more roasted, while lighter roasts tend to highlight brighter, fruitier notes. Choose beans intended for espresso brewing, and adjust the grind and extraction if the cup tastes too bitter.

Why does my Caffè Crema taste bitter?

Caffè Crema can taste bitter when it is extracted for too long, ground too finely, or brewed with very dark-roasted beans. Try a slightly coarser grind or a shorter extraction, changing one setting at a time so you can identify what improves the cup.

Can you add milk to Caffè Crema?

Yes. Caffè Crema can be enjoyed black or with milk, and steamed milk makes it softer and creamier. Because it is served as a longer coffee, adding milk changes its flavor and texture without turning it into the same drink as a cappuccino.

Where did Caffè Crema originate?

Caffè Crema is especially associated with Switzerland and northern Italy, where it became a popular long coffee prepared on espresso-style machines. It is not simply a traditional Italian espresso topped up with hot water; its longer extraction is central to the drink.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 28, 2026