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Cafexin Cappuccino Calories
Sweetened instant cappuccino mix
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Cafexin Cappuccino (18 g) has 74 calories. That works out to 410 calories per 100 g. It contains 13.7 g of carbs, 1 g of protein, 1.7 g of fat and 0.2 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Cafexin Cappuccino Nutrition Facts
Selected: 1 pack (medium) · 18 g
74
KCAL / 18G
Carbs
13.7g
· 5% DV
Protein
1g
· 2% DV
Fat
1.7g
· 2% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 74% · Protein 5% · Fat 21%
Cafexin Cappuccino nutrition facts table · 1 pack (medium) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 74 kcal | |
| Total fat | 1.7 g | 2% |
| Saturated fat | 1.33 g | 7% |
| Trans fat | 0.02 g | |
| Sodium | 52 mg | 2% |
| Total carbohydrate | 13.7 g | 5% |
| Fiber | 0.2 g | 1% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Cafexin Cappuccino?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 18 g | 74 kcal |
| 1 teaspoon (small) | 4 g | 16 kcal |
| 2 teaspoon (medium) | 8 g | 33 kcal |
| 1 tablespoon (medium) | 10 g | 41 kcal |
| 2 tablespoon (large) | 18 g | 74 kcal |
| 1 cup (medium) | 18 g | 74 kcal |
| 1 serving (medium) | 18 g | 74 kcal |
| 2 pack (double) | 36 g | 148 kcal |
| 100 g | 100 g | 410 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Cafexin Cappuccino
How do you make Cafexin Cappuccino?
Cafexin Cappuccino is a sweetened instant cappuccino mix made with hot water. Empty a packet into a cup, add hot water, and stir; follow the packet directions for the recommended water amount and preparation details.
Does Cafexin Cappuccino contain caffeine?
Yes, Cafexin Cappuccino contains coffee and therefore caffeine. The product information provided does not state the caffeine amount, so avoid assuming it is equivalent to a particular espresso or cup of brewed coffee.
Is Cafexin Cappuccino already sweetened?
Yes, Cafexin Cappuccino is a sweetened instant mix. You can prepare it without adding extra sugar; the exact amount of sugar is not specified in the product information provided.
What is Cafexin Cappuccino made from?
Cafexin Cappuccino is a sweetened instant cappuccino mix with coffee and dairy components. The full ingredient proportions are not specified in the available product information, so the exact formulation cannot be stated here.
Can you make Cafexin Cappuccino with milk instead of water?
Yes, you can use milk to prepare Cafexin Cappuccino for a richer, creamier drink. The mix is intended to dissolve in hot water, so using milk will change the texture and add the nutrients naturally present in that milk.
Can you make iced Cafexin Cappuccino?
Yes, you can serve Cafexin Cappuccino cold. First dissolve the mix in a small amount of hot water, then add cold water or milk and ice; stirring the powder straight into ice-cold liquid may leave lumps.
How is Cafexin Cappuccino different from a café cappuccino?
Cafexin Cappuccino is a sweetened instant mix prepared at home, while a café cappuccino is typically made with espresso and steamed, foamed milk. Their sweetness, coffee flavor, and foam texture can differ substantially.
How should you store Cafexin Cappuccino after opening?
Keep opened Cafexin Cappuccino dry and protected from air, ideally in a tightly closed container in a cool, dry cupboard. Moisture can make the powder clump; prepare an opened single-serving packet promptly.
Can Cafexin Cappuccino be part of a weight-loss diet?
Cafexin Cappuccino can fit into a weight-loss plan, but it is sweetened and is easy to treat as an extra drink rather than part of a meal. Having it occasionally instead of adding it on top of your usual intake is a practical approach.
Is Cafexin Cappuccino suitable for children?
Cafexin Cappuccino is not an ideal everyday drink for young children because it contains caffeine and is sweetened. Water and milk are better regular choices; caffeine can affect children’s sleep and make them restless.
Cafexin Cappuccino Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B12
0.08µg · 3% DV
B5
0.06mg · 1% DV
Vitamin A
9.9µg · 1% DV
Minerals
Phosphorus
28mg · 4% DV
Calcium
32mg · 3% DV
Sodium
52mg · 2% DV
Iodine
3.24µg · 2% DV
Potassium ⭐
65mg · 2% DV
Cafexin Cappuccino Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cafexin Cappuccino
To burn the 74 calories in 1 pack (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cafexin Cappuccino?
Cafexin Cappuccino is a sweetened instant cappuccino mix, sold as a powder to make a quick coffee drink. Stir it into hot water, or follow the pack directions if you prefer to prepare it with milk.
It makes a mild, sweet, creamy-style cup rather than a strongly espresso-forward one. It suits a quick coffee break at home or work, and pairs well with plain biscuits or a small piece of dark chocolate. The mix is carbohydrate-heavy: it provides 76 g of carbohydrates per 100 g. For a less sweet cup, avoid adding extra sugar and use only the amount of mix suggested on the pack.
How Nutritious Is Cafexin Cappuccino?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cafexin Cappuccino Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cafexin Cappuccino Contain Allergens?
Contains these allergens:
Which Diets Is Cafexin Cappuccino Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cafexin Cappuccino Fat Profile
SATURATED
1.33g
MONOUNSATURATED
0.19g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.