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Cafex Mocha Coffee Calories
Sweetened mocha coffee with milk and chocolate flavor
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Cafex Mocha Coffee (240 g) has 161 calories. That works out to 67 calories per 100 g. It contains 22.8 g of carbs, 6.7 g of protein, 5.3 g of fat and 1.2 g of fiber. Its 182.4 mg of Phosphorus covers 26% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Cafex Mocha Coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
161
KCAL / 240G
Carbs
22.8g
· 8% DV
Protein
6.7g
· 13% DV
Fat
5.3g
· 7% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 16% · Fat 29%
Cafex Mocha Coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 161 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 3.24 g | 16% |
| Trans fat | 0.12 g | |
| Sodium | 101 mg | 4% |
| Total carbohydrate | 22.8 g | 8% |
| Fiber | 1.2 g | 4% |
| Protein | 6.7 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Cafex Mocha Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 161 kcal |
| 1 teaspoon (small) | 5 g | 3 kcal |
| 1 tablespoon (small) | 15 g | 10 kcal |
| 100 g | 100 g | 67 kcal |
| 1 cup (small) | 180 g | 121 kcal |
| 1 serving (medium) | 200 g | 134 kcal |
| 1 bottle (medium) | 250 g | 168 kcal |
| 1 cup (large) | 300 g | 201 kcal |
| 1 bottle (large) | 330 g | 221 kcal |
| 1 serving (large) | 350 g | 235 kcal |
Calculated from 67 calories per 100 g.
Frequently Asked Questions About Cafex Mocha Coffee
What does Cafex Mocha Coffee taste like?
Cafex Mocha Coffee tastes like a sweet coffee drink with milk and chocolate flavor. It is creamier and sweeter than plain coffee, with a mocha-style flavor rather than the sharper taste of black coffee.
Does Cafex Mocha Coffee contain caffeine?
Yes. Cafex Mocha Coffee is coffee-based, so it contains caffeine. The nutrition information provided does not give a caffeine amount, so the caffeine in a serving cannot be determined from those figures.
Can you drink Cafex Mocha Coffee iced?
Yes, Cafex Mocha Coffee can be served cold. If your version needs mixing, make sure it dissolves fully before adding ice; melting ice can dilute the drink and make its sweet mocha flavor less pronounced.
Does Cafex Mocha Coffee contain real chocolate?
It has chocolate flavor, but that does not establish how much real chocolate or cocoa it contains. Cafex Mocha Coffee’s exact ingredients are listed on its package; the flavor description alone cannot confirm the source of that taste.
How should you prepare Cafex Mocha Coffee?
Prepare Cafex Mocha Coffee according to the directions on its package, since the amount of liquid can vary with the product format. If it is a mix, stir thoroughly as you add liquid to help prevent lumps.
Will Cafex Mocha Coffee keep you awake?
It can. Cafex Mocha Coffee contains caffeine, which may make it harder to fall asleep, especially if you are sensitive to caffeine. If that applies to you, avoid drinking it close to bedtime.
Is Cafex Mocha Coffee a good choice for people with diabetes?
Cafex Mocha Coffee is sweetened, so it can affect blood glucose. Whether it fits your diabetes meal plan depends on your individual needs and portion; ask your clinician or dietitian if you need personal guidance.
Can children drink Cafex Mocha Coffee?
It is better not to make Cafex Mocha Coffee a regular drink for young children: it is sweetened and contains caffeine. Children are generally better served by caffeine-free drinks such as water or plain milk.
How should Cafex Mocha Coffee be stored after opening?
Storage depends on whether your Cafex Mocha Coffee is a prepared drink or a mix. Keep a mix tightly closed in a cool, dry place; do not leave a prepared drink sitting out, and follow the package’s storage directions.
Cafex Mocha Coffee Vitamins & Minerals
Vitamins
B2
0.26mg · 20% DV
B12
0.43µg · 18% DV
B5
0.43mg · 9% DV
Biotin
1.92µg · 6% DV
Minerals
Phosphorus
182mg · 26% DV
Calcium
218mg · 22% DV
Iodine
24µg · 16% DV
Potassium ⭐
307mg · 9% DV
Sodium
101mg · 4% DV
Cafex Mocha Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cafex Mocha Coffee
To burn the 161 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cafex Mocha Coffee?
Cafex Mocha Coffee is a sweetened mocha-style coffee drink with milk and chocolate flavour. Mocha takes its cue from café drinks that combine coffee with chocolate, giving this version a smoother, dessert-like character than plain coffee.
It can be enjoyed warm as a mid-morning or afternoon drink, much like a café mocha, and pairs naturally with a plain biscuit or a less-sweet snack. Its nutritional profile is shaped more by carbohydrates than by protein; it provides 67 calories per 100 g. If you prefer a less-sweet coffee break, have a smaller portion and skip adding extra sweetener.
How Nutritious Is Cafex Mocha Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cafex Mocha Coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cafex Mocha Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Cafex Mocha Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cafex Mocha Coffee Fat Profile
SATURATED
3.24g
MONOUNSATURATED
1.39g
POLYUNSATURATED
0.26g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.