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Cafex Latte cold coffee Calories
Milk-based cold coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Cafex Latte cold coffee (250 g) has 155 calories. That works out to 62 calories per 100 g. It contains 22.3 g of carbs, 5.5 g of protein, 5 g of fat and 0.3 g of fiber. Its 0.8 µg of B12 covers 33% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Cafex Latte cold coffee Nutrition Facts
Selected: 1 bottle (medium) · 250 g
155
KCAL / 250G
Carbs
22.3g
· 8% DV
Protein
5.5g
· 11% DV
Fat
5g
· 6% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 14% · Fat 29%
Cafex Latte cold coffee nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 3 g | 15% |
| Trans fat | 0.13 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 22.3 g | 8% |
| Fiber | 0.3 g | 1% |
| Protein | 5.5 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Cafex Latte cold coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 155 kcal |
| 100 g | 100 g | 62 kcal |
| 1 serving (small) | 200 g | 124 kcal |
| 1 cup (medium) | 240 g | 149 kcal |
| 1 pack (medium) | 250 g | 155 kcal |
| 1 serving (large) | 300 g | 186 kcal |
| 1 bottle (large) | 330 g | 205 kcal |
| 1 cup (large) | 350 g | 217 kcal |
Calculated from 62 calories per 100 g.
Frequently Asked Questions About Cafex Latte cold coffee
Does Cafex Latte cold coffee contain caffeine?
Yes, it contains caffeine because it is made with coffee. The nutrition figures do not reveal the caffeine amount, which depends on the coffee used and the recipe. If caffeine affects your sleep, avoid having it late in the day.
Does Cafex Latte cold coffee need to be refrigerated before opening?
It depends on the package. A bottle sold chilled should stay refrigerated, while a shelf-stable package can be stored as directed until opened. Follow the storage instructions printed on the Cafex Latte cold coffee bottle.
How long does Cafex Latte cold coffee last after opening?
Keep Cafex Latte cold coffee refrigerated after opening and drink it promptly. Because it contains milk, leaving it at room temperature for an extended period can increase the risk of spoilage; follow the package’s instructions for opened bottles.
What is in Cafex Latte cold coffee?
Cafex Latte cold coffee is a ready-to-drink, milk-based coffee beverage. The exact ingredients, including whether sugar or other additions are used, depend on the product recipe, so the bottle’s ingredient list is the reliable source for specifics.
Should you shake Cafex Latte cold coffee before drinking it?
Yes, if the bottle says to shake it, give it a gentle shake before drinking. Milk-based coffee can separate slightly while sitting; shaking too vigorously may create foam and cause the drink to spill when opened.
Can you heat Cafex Latte cold coffee?
Yes, you can warm Cafex Latte cold coffee, but do not microwave it in its bottle. Pour it into a microwave-safe cup or heat it gently in a pan, stopping before it boils.
How does Cafex Latte cold coffee compare with homemade iced coffee?
Cafex Latte cold coffee is a ready-made bottled drink, while homemade iced coffee lets you choose the coffee strength, milk, sweetness, and amount of ice. The bottle’s ingredient list gives the details of the packaged version’s recipe.
Is Cafex Latte cold coffee sweetened?
Whether Cafex Latte cold coffee has added sugar depends on its recipe. The carbohydrate figure alone does not show how much sugar it contains or whether sugar was added; use the bottle’s nutrition and ingredient information to answer that.
Can children drink Cafex Latte cold coffee?
It is not an ideal everyday drink for children because coffee contributes caffeine. Consider the child’s age and caffeine exposure, and choose a caffeine-free drink for younger children rather than serving Cafex Latte cold coffee routinely.
Can you drink Cafex Latte cold coffee at night?
You can, but its caffeine may make it harder to fall asleep, particularly if you are caffeine-sensitive. If you notice sleep disruption, have Cafex Latte cold coffee earlier in the day and choose a caffeine-free drink in the evening.
Cafex Latte cold coffee Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B2
0.3mg · 23% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
170mg · 24% DV
Calcium
205mg · 21% DV
Iodine
20µg · 13% DV
Potassium ⭐
338mg · 10% DV
Sodium
105mg · 5% DV
Cafex Latte cold coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cafex Latte cold coffee
To burn the 155 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cafex Latte cold coffee?
Cafex Latte cold coffee is a bottled, milk-based coffee drink made for serving chilled. The milk softens the coffee’s flavour and gives it a smooth, creamy texture, making it an easy ready-to-drink option rather than a strongly brewed black coffee. Enjoy it straight from the fridge, on the go, or alongside breakfast; it also works as a cool afternoon pick-me-up.
It provides some protein from the milk, while offering very little fibre; each 100 g contains 62 kcal. Have it on its own or pair it with fruit for a simple snack. If you are watching your overall intake, keep the bottle’s serving size in mind.
How Nutritious Is Cafex Latte cold coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cafex Latte cold coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cafex Latte cold coffee Contain Allergens?
Contains these allergens:
Which Diets Is Cafex Latte cold coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cafex Latte cold coffee Fat Profile
SATURATED
3g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.