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Cafex Chocolate Milk Coffee Calories
Ready-to-drink chocolate milk coffee, contains caffeine, sugar, and milk.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Cafex Chocolate Milk Coffee (250 g) has 163 calories. That works out to 65 calories per 100 g. It contains 26.3 g of carbs, 6.3 g of protein, 3.8 g of fat and 0.5 g of fiber. Its 0.4 mg of B2 covers 29% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Cafex Chocolate Milk Coffee Nutrition Facts
Selected: 1 can (medium) · 250 g
163
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
6.3g
· 13% DV
Fat
3.8g
· 5% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 15% · Fat 21%
Cafex Chocolate Milk Coffee nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 163 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 2.25 g | 11% |
| Trans fat | 0.08 g | |
| Sodium | 100 mg | 4% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0.5 g | 2% |
| Protein | 6.3 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Cafex Chocolate Milk Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 163 kcal |
| 100 g | 100 g | 65 kcal |
| 1 cup (small) | 180 g | 117 kcal |
| 1 pack (small) | 200 g | 130 kcal |
| 1 cup (medium) | 250 g | 163 kcal |
| 1 can (large) | 330 g | 215 kcal |
| 1 bottle (medium) | 330 g | 215 kcal |
| 1 pack (large) | 330 g | 215 kcal |
| 1 cup (large) | 350 g | 228 kcal |
| 1 bottle (jumbo) | 500 g | 325 kcal |
Calculated from 65 calories per 100 g.
Frequently Asked Questions About Cafex Chocolate Milk Coffee
Does Cafex Chocolate Milk Coffee contain caffeine?
Yes, Cafex Chocolate Milk Coffee contains caffeine, so it is not a caffeine-free chocolate milk drink. The caffeine amount per can is not provided here; if you are sensitive to caffeine, check the package information before drinking it.
Does Cafex Chocolate Milk Coffee need to be refrigerated?
Keep Cafex Chocolate Milk Coffee according to the storage directions on its package while unopened. Once opened, refrigerate it and drink it promptly; because it contains milk, do not leave an opened can at room temperature for an extended time.
Is Cafex Chocolate Milk Coffee meant to be served cold?
Cafex Chocolate Milk Coffee is ready to drink and works well chilled. Refrigerate the can before serving, or pour it over ice; adding ice will dilute the chocolate-and-coffee flavor as it melts.
Can you heat Cafex Chocolate Milk Coffee?
Yes, you can warm Cafex Chocolate Milk Coffee, but do not heat it in its can. Pour it into a microwave-safe cup, heat it in short bursts, stir, and check the temperature before drinking.
How much caffeine is in a can of Cafex Chocolate Milk Coffee?
Cafex Chocolate Milk Coffee contains caffeine, but the amount per can is not stated in the product details available here. Caffeine content can differ between coffee drinks, so do not assume one can equals a particular number of espresso shots.
Is Cafex Chocolate Milk Coffee more like chocolate milk or iced coffee?
Cafex Chocolate Milk Coffee combines coffee with milk and chocolate flavor, so it sits between the two rather than being plain iced coffee or ordinary chocolate milk. Its sweetness makes it a softer-tasting option than black coffee.
Can children drink Cafex Chocolate Milk Coffee?
Cafex Chocolate Milk Coffee is not a good everyday drink for children because it contains both caffeine and sugar. For a child who wants a chocolate milk-style drink, choose a caffeine-free option instead.
Does Cafex Chocolate Milk Coffee contain dairy?
Yes, Cafex Chocolate Milk Coffee contains milk, so it is not suitable for someone with a milk allergy. People with lactose intolerance may also have symptoms; a dairy-free or lactose-free coffee drink is a better option.
Is Cafex Chocolate Milk Coffee a good substitute for homemade coffee?
Cafex Chocolate Milk Coffee is a convenient ready-to-drink alternative, but it is not the same as homemade coffee: it already combines coffee, milk, and sugar. Homemade coffee lets you choose the milk and control whether to add sweetener.
Can Cafex Chocolate Milk Coffee keep you awake at night?
Yes, Cafex Chocolate Milk Coffee may make it harder to fall asleep because it contains caffeine. The effect varies, but if caffeine affects your sleep, avoid drinking it in the evening and choose a caffeine-free drink instead.
Cafex Chocolate Milk Coffee Vitamins & Minerals
Vitamins
B2
0.38mg · 29% DV
B12
0.5µg · 21% DV
B5
1mg · 20% DV
Biotin
5µg · 17% DV
Minerals
Calcium
225mg · 23% DV
Phosphorus
150mg · 21% DV
Zinc
1mg · 9% DV
Copper
0.08mg · 9% DV
Potassium ⭐
275mg · 8% DV
Sodium
100mg · 4% DV
Cafex Chocolate Milk Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cafex Chocolate Milk Coffee
To burn the 163 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cafex Chocolate Milk Coffee?
Cafex Chocolate Milk Coffee is a ready-to-drink beverage combining coffee with milk and chocolate flavour. Its taste is sweet and creamy, with coffee adding a roasted note; served chilled, it makes a convenient grab-and-go drink or an easy sweet treat.
It can be enjoyed between meals, alongside a snack, or as a cold coffee option when you do not want to brew a cup. It contains caffeine and sugar, provides some protein, and has very little fibre; at 65 kcal per 100 g, it is a modestly energy-containing drink rather than a substantial snack. If you prefer a less sweet pairing, try it with plain nuts or another unsweetened bite.
How Nutritious Is Cafex Chocolate Milk Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cafex Chocolate Milk Coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cafex Chocolate Milk Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Cafex Chocolate Milk Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cafex Chocolate Milk Coffee Fat Profile
SATURATED
2.25g
MONOUNSATURATED
1g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.