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Cafe Crown Vanilla Matcha Latte Powder Calories
Sweetened vanilla-flavored instant matcha latte mix
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Cafe Crown Vanilla Matcha Latte Powder (23 g) has 99 calories. That works out to 430 calories per 100 g. It contains 19.1 g of carbs, 1 g of protein, 2 g of fat and 0.3 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Cafe Crown Vanilla Matcha Latte Powder Nutrition Facts
Selected: 1 pack (small) · 23 g
99
KCAL / 23G
Carbs
19.1g
· 7% DV
Protein
1g
· 2% DV
Fat
2g
· 3% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 78% · Protein 4% · Fat 18%
Cafe Crown Vanilla Matcha Latte Powder nutrition facts table · 1 pack (small) (23 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 99 kcal | |
| Total fat | 2 g | 3% |
| Saturated fat | 1.43 g | 7% |
| Trans fat | 0.02 g | |
| Sodium | 55 mg | 2% |
| Total carbohydrate | 19.1 g | 7% |
| Fiber | 0.3 g | 1% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Cafe Crown Vanilla Matcha Latte Powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 23 g | 99 kcal |
| 1 teaspoon (small) | 4 g | 17 kcal |
| 1 tablespoon (medium) | 12 g | 52 kcal |
| 1 serving (medium) | 23 g | 99 kcal |
| 1 cup (medium) | 23 g | 99 kcal |
| 1 ounce (medium) | 28 g | 120 kcal |
| 1 serving (large) | 35 g | 151 kcal |
| 2 pack (double) | 46 g | 198 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Cafe Crown Vanilla Matcha Latte Powder
How do you make Cafe Crown Vanilla Matcha Latte Powder?
Dissolve Cafe Crown Vanilla Matcha Latte Powder in hot water and stir until smooth. A small sachet is about 23 g; use the preparation directions on the sachet for the liquid amount, then adjust the strength to your taste.
Does Cafe Crown Vanilla Matcha Latte Powder contain caffeine?
Yes. Cafe Crown Vanilla Matcha Latte Powder contains matcha, which comes from tea leaves and naturally provides caffeine. The product information here does not give a caffeine amount, so you cannot reliably compare its caffeine dose with a particular cup of coffee.
Is Cafe Crown Vanilla Matcha Latte Powder sweet?
Yes, Cafe Crown Vanilla Matcha Latte Powder is a sweetened vanilla-flavoured mix. It has 83 g of carbohydrate per 100 g, so taste it before adding any extra sweetener; the vanilla flavour and sweetness are already built into the powder.
Can you make Cafe Crown Vanilla Matcha Latte Powder iced?
Yes. To make Cafe Crown Vanilla Matcha Latte Powder iced, first dissolve the powder in a little warm water, then add cold milk or water and ice. Starting warm helps the mix dissolve evenly instead of clumping in a cold drink.
Does Cafe Crown Vanilla Matcha Latte Powder contain real matcha?
Yes, Cafe Crown Vanilla Matcha Latte Powder is a matcha-containing instant latte mix. The available product information does not state how much matcha it contains, so it does not establish how closely its matcha flavour or colour compares with a drink made from straight matcha.
Can Cafe Crown Vanilla Matcha Latte Powder be made with milk?
Yes, you can mix Cafe Crown Vanilla Matcha Latte Powder with milk for a creamier drink, or prepare it with water. The powder itself contains dairy, so choosing water instead of milk does not make it dairy-free.
What does Cafe Crown Vanilla Matcha Latte Powder taste like?
Cafe Crown Vanilla Matcha Latte Powder combines sweet vanilla flavour with matcha’s distinctive grassy, slightly bitter notes. Its sweetness makes it milder than plain matcha, so it may suit someone who finds unsweetened matcha too strong.
Is Cafe Crown Vanilla Matcha Latte Powder a good coffee substitute?
Cafe Crown Vanilla Matcha Latte Powder can replace coffee as a warm drink, but it is not a one-to-one substitute: it tastes sweet and vanilla-flavoured, and its matcha provides caffeine. The product information does not specify enough caffeine to compare servings precisely.
Can you drink Cafe Crown Vanilla Matcha Latte Powder before bed?
It is better to avoid Cafe Crown Vanilla Matcha Latte Powder close to bedtime if caffeine affects your sleep. Matcha naturally contains caffeine, though the amount in this product is not provided, so its effect may differ from a strongly brewed coffee.
How should you store Cafe Crown Vanilla Matcha Latte Powder after opening?
Keep Cafe Crown Vanilla Matcha Latte Powder dry and tightly sealed, away from heat and direct sunlight. The small sachet is intended as a single serving, so prepare it after opening rather than leaving an opened packet exposed to moisture.
Cafe Crown Vanilla Matcha Latte Powder Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.07µg · 3% DV
Vitamin A
8.74µg · 1% DV
Biotin
0.28µg · 1% DV
Minerals
Phosphorus
28mg · 4% DV
Calcium
32mg · 3% DV
Sodium
55mg · 2% DV
Iodine
2.76µg · 2% DV
Potassium ⭐
53mg · 2% DV
Cafe Crown Vanilla Matcha Latte Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cafe Crown Vanilla Matcha Latte Powder
To burn the 99 calories in 1 pack (small) (23 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cafe Crown Vanilla Matcha Latte Powder?
Cafe Crown Vanilla Matcha Latte Powder is a sweetened, vanilla-flavoured instant mix for making a matcha-style latte. It brings together matcha’s gently grassy, slightly bitter character and a creamy, sweet vanilla taste, offering a quick café-style drink at home without preparing matcha separately.
Stir it into hot water or milk, following the pack directions, and enjoy it at breakfast or as an afternoon drink. Its sweetness pairs well with plain toast or a lightly sweet snack. The mix is mainly a source of carbohydrates, with 83 g per 100 g, while protein and fibre are modest. For a less rich cup, keep the portion small and use unsweetened milk; check the package for the recommended amount of liquid.
How Nutritious Is Cafe Crown Vanilla Matcha Latte Powder?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cafe Crown Vanilla Matcha Latte Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cafe Crown Vanilla Matcha Latte Powder Contain Allergens?
Contains these allergens:
Which Diets Is Cafe Crown Vanilla Matcha Latte Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cafe Crown Vanilla Matcha Latte Powder Fat Profile
SATURATED
1.43g
MONOUNSATURATED
0.29g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.