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Sweetened instant matcha latte mix
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
79g
· 74%
Protein
3.2g
· 3%
Fat
11g
· 23%
Fiber
1.2g
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Vitamin A
55µg · 6% DV
B5
0.18mg · 4% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
115mg · 12% DV
Sodium
245mg · 11% DV
Iodine
10µg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 46.7:1
Above the ideal 4:1 (46.7:1).
Café Crown Matcha Latte Powder provides 430 calories per 100 g. Total calories depend on the amount used.
It contains 79 g of carbohydrates per 100 g. This is a high-carbohydrate powder.
It provides 3.2 g of protein per 100 g. It is not a significant protein source.
Café Crown Matcha Latte Powder contains 11 g of fat per 100 g. The same amount provides 430 calories.
Yes, it contains 1.2 g of fiber per 100 g. Its fiber content is low.
Its glycemic index is 70. With 79 g of carbohydrates per 100 g, portion size matters for people monitoring blood sugar response.
It can fit depending on your overall calorie and carbohydrate targets, but it contains 430 calories and 79 g of carbohydrates per 100 g. Consider the amount used within your daily plan.
With 79 g of carbohydrates per 100 g, it is generally not a suitable choice for low-carb or ketogenic eating patterns.
No. It contains dairy, although it is compatible with vegetarian and flexitarian diets.
Yes, it is classified as ultra-processed. Its calorie, carbohydrate, and dairy allergen information may be useful when deciding whether it fits your dietary preferences.
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Nutrition data compiled from USDA FoodData Central and scientific sources.