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Hot chicory beverage mix with collagen and prebiotic/probiotic fiber
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 teaspoon (medium) of Cafe Crown Collagen Probiotic Fiber Chicory Coffee (5 g) has 13 calories. That works out to 250 calories per 100 g. It contains 2.6 g of carbs, 0.4 g of protein, 0.1 g of fat and 1.8 g of fiber. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Selected: 1 teaspoon (medium) · 5 g
13
KCAL / 5G
Carbs
2.6g
· 1% DV
Protein
0.4g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 81% · Protein 12% · Fat 7%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 13 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 2.6 g | 1% |
| Fiber | 1.8 g | 6% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (medium) | 5 g | 13 kcal |
| 1 teaspoon (small) | 3 g | 8 kcal |
| 2 teaspoon (double) | 8 g | 20 kcal |
| 1 tablespoon (medium) | 10 g | 25 kcal |
| 1 serving (medium) | 10 g | 25 kcal |
| 1 cup (medium) | 10 g | 25 kcal |
| 1 serving (large) | 15 g | 38 kcal |
| 100 g | 100 g | 250 kcal |
Calculated from 250 calories per 100 g.
Cafe Crown Collagen Probiotic Fiber Chicory Coffee is a processed hot-drink mix made with chicory, collagen and fiber. It is prepared as a drink rather than brewed like ground coffee.
Stir one medium teaspoon, about 5 g, into hot water and mix until dissolved. Follow the package directions for the amount of water, since a specific water volume is not provided here.
Chicory root itself is naturally caffeine-free. Whether this particular mix contains caffeine depends on whether it also includes coffee or another caffeinated ingredient, so chicory alone does not establish the finished product’s caffeine content.
The phrase “probiotic fiber” does not by itself confirm that live probiotic bacteria are in the drink. Fiber may instead act as a prebiotic food for gut bacteria; live cultures would need to be identified separately in the product information.
The product name does not establish whether its collagen comes from bovine, marine or another source. The ingredient information should identify the source, which matters if you avoid a particular animal-derived ingredient.
Not exactly. Chicory drinks often have a roasted, earthy flavor, but they are not the same as drinks made from roasted coffee beans. The added collagen and fiber are also part of what makes this mix different.
It can serve as a morning hot drink, but it may not provide the same coffee flavor or caffeine. Chicory is caffeine-free on its own, so don’t count on this mix for a caffeine boost unless its ingredients say otherwise.
Yes, its added fiber may cause gas or bloating in some people, particularly when they are not used to a fiber-rich drink. Try a smaller amount first and see how your digestion responds.
No, the drink is not a weight-loss product and does not directly burn body fat. Having it instead of another drink may change what you consume, but the chicory, collagen and fiber do not guarantee weight loss.
Keep the package tightly closed in a cool, dry place after opening. Keeping moisture out helps prevent the powder from clumping and makes it easier to mix into a drink.
Vitamins
B3
0.03mg · 0% DV
B2
0mg · 0% DV
B1
0mg · 0% DV
B6
0mg · 0% DV
Minerals
Potassium ⭐
33mg · 1% DV
Phosphorus
6mg · 1% DV
Manganese
0.02mg · 1% DV
Copper
0.01mg · 1% DV
Sodium
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 13 calories in 1 teaspoon (medium) (5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cafe Crown collagen probiotic fiber chicory coffee is a packaged hot drink mix made with chicory and supplemented with collagen and fiber. It has the roasted, gently earthy taste associated with chicory coffee. Stir it into hot water, or add milk for a rounder, creamier cup; it can fit into a breakfast routine or an afternoon break with a simple snack. Its nutritional character is notably fiber-forward, with 35 g of fiber per 100 g of mix. Since a typical serving is small, you can adjust the strength to taste and keep the drink lighter by choosing your milk and any sweetener sparingly.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.