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Cafe Crown coffee mix Calories
3-in-1 style instant coffee mix with sugar and creamer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Cafe Crown coffee mix (18 g) has 77 calories. That works out to 430 calories per 100 g. It contains 14.8 g of carbs, 0.6 g of protein, 1.8 g of fat and 0.1 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Cafe Crown coffee mix Nutrition Facts
Selected: 1 pack (mini) · 18 g
77
KCAL / 18G
Carbs
14.8g
· 5% DV
Protein
0.6g
· 1% DV
Fat
1.8g
· 2% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 76% · Protein 3% · Fat 21%
Cafe Crown coffee mix nutrition facts table · 1 pack (mini) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 77 kcal | |
| Total fat | 1.8 g | 2% |
| Saturated fat | 1.44 g | 7% |
| Trans fat | 0.04 g | |
| Sodium | 32 mg | 1% |
| Total carbohydrate | 14.8 g | 5% |
| Fiber | 0.1 g | 0% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Cafe Crown coffee mix?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 18 g | 77 kcal |
| 1 tablespoon (half) | 9 g | 39 kcal |
| 1 cup (small) | 18 g | 77 kcal |
| 2 tablespoon (medium) | 18 g | 77 kcal |
| 1 cup (medium) | 20 g | 86 kcal |
| 1 cup (large) | 22 g | 95 kcal |
| 3 tablespoon (triple) | 27 g | 116 kcal |
| 2 pack (double) | 36 g | 155 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Cafe Crown coffee mix
How do you make Cafe Crown coffee mix?
Cafe Crown coffee mix is made by emptying a sachet into a mug, adding hot water and stirring until dissolved. It already contains coffee, sugar and creamer, so you usually do not need to add anything else.
Does Cafe Crown coffee mix contain caffeine?
Yes, Cafe Crown coffee mix contains caffeine from coffee. The amount can vary by product version, so check the packet for a specific figure. If caffeine affects your sleep, avoid drinking it late in the day.
Is Cafe Crown coffee mix sweetened?
Yes, Cafe Crown coffee mix contains sugar, so it is not the same as plain instant coffee. If you are trying to cut back on added sugar, choose unsweetened coffee or a mix specifically labelled sugar-free.
What is in Cafe Crown coffee mix?
Cafe Crown coffee mix is a 3-in-1 instant drink made with coffee, sugar and creamer. The creamer contains dairy, so people avoiding milk ingredients should check the ingredients on their particular pack.
Can you make Cafe Crown coffee mix with cold water?
Cafe Crown coffee mix dissolves more readily in hot water. For an iced drink, dissolve the powder in a small amount of hot water first, then add cold water and ice; it may clump if mixed straight into cold water.
Can you use milk instead of water in Cafe Crown coffee mix?
Yes, you can prepare Cafe Crown coffee mix with milk. It makes the drink richer, but the mix already includes creamer, so adding milk changes the taste and makes the finished drink more substantial.
How many Cafe Crown coffee mix sachets can you drink in a day?
There is no single daily sachet limit that suits everyone. Cafe Crown coffee mix contains both caffeine and sugar, so count it alongside your other coffee, caffeinated drinks and sources of added sugar.
Is Cafe Crown coffee mix suitable for people with diabetes?
Cafe Crown coffee mix contains sugar and can affect blood glucose. If you have diabetes, account for it in your eating plan and ask your clinician or dietitian for personalized guidance on how often it fits.
Does Cafe Crown coffee mix keep you awake?
It can, because Cafe Crown coffee mix contains caffeine. People vary in how strongly they respond, but having it close to bedtime may make it harder to fall asleep or affect sleep quality.
Can you drink Cafe Crown coffee mix on an empty stomach?
Yes, you can drink Cafe Crown coffee mix on an empty stomach, but coffee may cause stomach discomfort or heartburn for some people. If that happens to you, try having it with food or choosing a smaller serving.
Cafe Crown coffee mix Vitamins & Minerals
Vitamins
B3
0.14mg · 1% DV
B2
0.01mg · 1% DV
B1
0.01mg · 1% DV
Biotin
0.14µg · 0% DV
Minerals
Phosphorus
17mg · 2% DV
Calcium
22mg · 2% DV
Sodium
32mg · 1% DV
Potassium ⭐
40mg · 1% DV
Cafe Crown coffee mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cafe Crown coffee mix
To burn the 77 calories in 1 pack (mini) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cafe Crown coffee mix?
Cafe Crown coffee mix is a 3-in-1-style instant drink combining coffee, sugar and creamer in a single sachet. Stir it into hot water for a quick cup, whether you are at home, at work or travelling; it is designed for convenience rather than the slower ritual of brewing coffee from grounds.
It tastes sweet and creamy, with a milder coffee character than a black cup. It suits the quick coffee breaks common in offices and homes, and can be served alongside breakfast or an afternoon snack. Its nutrition is led by carbohydrates: it provides 82 g per 100 g. If you prefer a less rich-tasting cup, add extra hot water and pair it with something savoury rather than another sweet.
How Nutritious Is Cafe Crown coffee mix?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cafe Crown coffee mix Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cafe Crown coffee mix Contain Allergens?
Contains these allergens:
Which Diets Is Cafe Crown coffee mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cafe Crown coffee mix Fat Profile
SATURATED
1.44g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.16g
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Nutrition data compiled from USDA FoodData Central and scientific sources.