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Cafe Crown Classic (instant coffee) Calories
Classic instant coffee, low calorie, contains caffeine
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 teaspoon (medium) of Cafe Crown Classic (instant coffee) (2 g) has 6 calories. That works out to 280 calories per 100 g. It contains 0.8 g of carbs, 0.3 g of protein, 0 g of fat and 0.7 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Cafe Crown Classic (instant coffee) Nutrition Facts
Selected: 1 teaspoon (medium) · 2 g
6
KCAL / 2G
Carbs
0.8g
· 0% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 73% · Protein 27% · Fat 0%
Cafe Crown Classic (instant coffee) nutrition facts table · 1 teaspoon (medium) (2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 6 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.2 mg | 0% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0.7 g | 3% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Teaspoon of Cafe Crown Classic (instant coffee)?
| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (medium) | 2 g | 6 kcal |
| 1 cup (medium) | 2 g | 6 kcal |
| 1 pack (mini) | 2 g | 6 kcal |
| 1 serving (medium) | 2 g | 6 kcal |
| 2 teaspoon (double) | 4 g | 11 kcal |
| 1 tablespoon (large) | 6 g | 17 kcal |
| 1 pack (large) | 10 g | 28 kcal |
| 100 g | 100 g | 280 kcal |
Calculated from 280 calories per 100 g.
Frequently Asked Questions About Cafe Crown Classic (instant coffee)
How do you make Cafe Crown Classic instant coffee?
To make Cafe Crown Classic instant coffee, stir the granules into a mug of hot water until they dissolve. Add milk or sweetener if you like; unlike ground coffee, it does not need brewing or filtering.
How much caffeine is in Cafe Crown Classic instant coffee?
Cafe Crown Classic instant coffee contains caffeine, but the product details provided do not give a caffeine amount per serving. If you are tracking your intake, look for a caffeine figure on the package rather than estimating from the serving size.
Can Cafe Crown Classic instant coffee affect sleep?
Yes, Cafe Crown Classic instant coffee can make it harder to fall asleep because it contains caffeine. If caffeine affects you, have it earlier in the day and avoid drinking it close to bedtime.
Can you make iced coffee with Cafe Crown Classic instant coffee?
Yes, Cafe Crown Classic instant coffee works for iced coffee. Dissolve the granules in a small amount of hot water first, then add cold water or milk and ice; this avoids struggling to mix them into a full glass of cold liquid.
How is Cafe Crown Classic instant coffee different from ground coffee?
Cafe Crown Classic instant coffee is already brewed and dried into soluble granules, so you dissolve it directly in water. Ground coffee needs to be brewed and filtered, and leaves grounds behind rather than dissolving.
How should you store Cafe Crown Classic instant coffee after opening?
Keep Cafe Crown Classic instant coffee tightly sealed in a cool, dry place after opening. Moisture can make the granules clump and diminish their aroma, so avoid storing the jar beside a kettle or other source of steam.
Does Cafe Crown Classic instant coffee dehydrate you?
No, drinking Cafe Crown Classic instant coffee in moderation does not dehydrate you; it still contributes fluid. Caffeine can increase urination for some people, so coffee should not replace water as your usual drink.
Can Cafe Crown Classic instant coffee help with weight loss?
No, Cafe Crown Classic instant coffee does not cause weight loss by itself. Drinking it without added sugar or cream keeps it a simple coffee, but adding sweeteners or rich toppings changes the drink.
Can Cafe Crown Classic instant coffee be used in baking?
Yes, Cafe Crown Classic instant coffee can add coffee flavor to baking. Dissolve a small amount in the recipe’s liquid before mixing it in, or blend the granules into a moist batter so they do not remain dry or clump.
Can you drink Cafe Crown Classic instant coffee before a workout?
Yes, you can drink Cafe Crown Classic instant coffee before a workout if you tolerate caffeine. Its caffeine may increase alertness, but the product details do not specify a dose, so avoid assuming it matches a measured pre-workout serving.
Cafe Crown Classic (instant coffee) Vitamins & Minerals
Vitamins
B3
0.56mg · 4% DV
B2
0mg · 0% DV
B5
0mg · 0% DV
Folate
0.16µg · 0% DV
Minerals
Manganese
0.06mg · 3% DV
Potassium ⭐
78mg · 2% DV
Magnesium
6.54mg · 2% DV
Copper
0.01mg · 1% DV
Sodium
0.2mg · 0% DV
Cafe Crown Classic (instant coffee) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cafe Crown Classic (instant coffee)
To burn the 6 calories in 1 teaspoon (medium) (2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cafe Crown Classic (instant coffee)?
Cafe Crown Classic is a packaged instant coffee, made from coffee extract dried into granules that dissolve in hot water. Unlike ground coffee, it does not need brewing equipment: stir it into a mug, or use milk for a creamier drink.
Its familiar roasted coffee taste is easy to adjust to your preference, and it is commonly served at breakfast or as a quick cup during the day. In Turkey, instant coffee is often enjoyed plain or with milk, while Turkish coffee is prepared differently. Served without sugar or milk, it is a low-calorie drink that contains caffeine. For a lighter cup, keep additions such as sugar and cream modest.
How Nutritious Is Cafe Crown Classic (instant coffee)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cafe Crown Classic (instant coffee) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cafe Crown Classic (instant coffee) Contain Allergens?
No known major allergens
Which Diets Is Cafe Crown Classic (instant coffee) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Cafe Crown Classic (instant coffee) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.