☕️
Caffeine-free, high fiber, low calorie, plant-based coffee alternative
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
70g
· 93%
Protein
4.5g
· 6%
Fat
0.2g
· 1%
Fiber
36g
Vitamins
B1
0.12mg · 10% DV
Folate
30µg · 8% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Calcium
120mg · 12% DV
Potassium ⭐
400mg · 12% DV
Magnesium
40mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.03g
It provides 320 calories per 100 grams. It is also very low in fat, with 0.2 g fat per 100 grams.
According to the provided data, it is suitable for omnivore, vegetarian, vegan, paleo, Mediterranean, flexitarian, and gluten-free diets. Its glycemic index is listed as 40.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.