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Cafe Crown 3 in 1 Coffee Calories
Instant coffee mix with sugar and creamer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Cafe Crown 3 in 1 Coffee (18 g) has 77 calories. That works out to 430 calories per 100 g. It contains 14.8 g of carbs, 0.5 g of protein, 1.8 g of fat and 0.1 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cafe Crown 3 in 1 Coffee Nutrition Facts
Selected: 1 pack (mini) · 18 g
77
KCAL / 18G
Carbs
14.8g
· 5% DV
Protein
0.5g
· 1% DV
Fat
1.8g
· 2% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 76% · Protein 3% · Fat 21%
Cafe Crown 3 in 1 Coffee nutrition facts table · 1 pack (mini) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 77 kcal | |
| Total fat | 1.8 g | 2% |
| Saturated fat | 1.44 g | 7% |
| Trans fat | 0.02 g | |
| Sodium | 32 mg | 1% |
| Total carbohydrate | 14.8 g | 5% |
| Fiber | 0.1 g | 0% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Cafe Crown 3 in 1 Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 18 g | 77 kcal |
| 1 tablespoon (half) | 9 g | 39 kcal |
| 1 cup (small) | 18 g | 77 kcal |
| 3 tablespoon (whole) | 18 g | 77 kcal |
| 1 cup (medium) | 20 g | 86 kcal |
| 1 cup (large) | 22 g | 95 kcal |
| 2 pack (double) | 36 g | 155 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Cafe Crown 3 in 1 Coffee
How much caffeine is in Cafe Crown 3 in 1 Coffee?
Cafe Crown 3 in 1 Coffee contains caffeine because it includes instant coffee. The amount is not provided here, so avoid assuming it has as much caffeine as a cup of brewed coffee.
How do you make Cafe Crown 3 in 1 Coffee?
Empty one sachet of Cafe Crown 3 in 1 Coffee into a cup, add hot water, and stir until dissolved. Follow the pack directions for the recommended water amount and adjust to taste.
Does Cafe Crown 3 in 1 Coffee contain dairy?
Yes, Cafe Crown 3 in 1 Coffee contains a dairy allergen, associated with its creamer ingredient. It is not suitable for someone with a dairy allergy; check the current pack for its full allergen declaration.
Is Cafe Crown 3 in 1 Coffee already sweetened?
Yes, Cafe Crown 3 in 1 Coffee contains sugar in the mix, so it is sweetened before you prepare it. Taste it before adding anything else, since extra sugar can make it much sweeter.
Can you make iced Cafe Crown 3 in 1 Coffee?
Yes, you can serve Cafe Crown 3 in 1 Coffee over ice. Dissolve the sachet in a small amount of hot water first, then add cold water and ice so the powder mixes evenly.
What is the difference between Cafe Crown 3 in 1 Coffee and regular instant coffee?
Cafe Crown 3 in 1 Coffee combines instant coffee with sugar and creamer, while regular instant coffee is generally just coffee. The mix makes a sweet, creamy drink without adding those ingredients separately.
Can Cafe Crown 3 in 1 Coffee keep you awake at night?
It can: the caffeine in Cafe Crown 3 in 1 Coffee may interfere with sleep, especially if you are sensitive to caffeine. If you notice this effect, have it earlier rather than close to bedtime.
Is Cafe Crown 3 in 1 Coffee suitable for people with diabetes?
Cafe Crown 3 in 1 Coffee contains sugar, which can affect blood glucose. How it fits depends on your glucose management and portion, so ask your diabetes care team if you need individualized guidance.
How should you store an opened Cafe Crown 3 in 1 Coffee sachet?
Cafe Crown 3 in 1 Coffee comes in single-serve sachets, so prepare an opened one promptly rather than storing the exposed powder. Keep unopened sachets in a cool, dry place away from moisture.
Cafe Crown 3 in 1 Coffee Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B3
0.16mg · 1% DV
Biotin
0.18µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Phosphorus
13mg · 2% DV
Calcium
14mg · 1% DV
Sodium
32mg · 1% DV
Potassium ⭐
40mg · 1% DV
Cafe Crown 3 in 1 Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cafe Crown 3 in 1 Coffee
To burn the 77 calories in 1 pack (mini) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cafe Crown 3 in 1 Coffee?
Cafe Crown 3 in 1 Coffee is a single-serve instant mix combining coffee, sugar and creamer. Empty the sachet into a mug and add hot water; it makes a quick cup without measuring separate ingredients, whether you are at home, at work or travelling.
The result is usually sweet, smooth and creamy rather than strong or sediment-rich like Turkish coffee. In many places, it works as a convenient morning or afternoon break, enjoyed on its own or with a small snack. A mini pack is about 18 g, so you can adjust the water to suit your preferred strength.
Most of its energy comes from carbohydrate: it contains 82 g per 100 g. It suits people who prefer a sweet, mild instant coffee. For a less sweet cup, use only part of the sachet and add more hot water.
How Nutritious Is Cafe Crown 3 in 1 Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cafe Crown 3 in 1 Coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cafe Crown 3 in 1 Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Cafe Crown 3 in 1 Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cafe Crown 3 in 1 Coffee Fat Profile
SATURATED
1.44g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.23g
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Nutrition data compiled from USDA FoodData Central and scientific sources.