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Low GI

Iced latte with oat milk Calories

Dairy-free caffeinated iced coffee with oat milk

CALORIES

38kcal

GI

38low

POTASSIUM

105mg

FIBER

0.6g

Iced latte with oat milk Nutrition Facts

Selected: 100 g

38

KCAL / 100G

Carbs

5.2g

· 55%

Protein

1.1g

· 12%

Fat

1.4g

· 33%

Fiber

0.6g

Iced latte with oat milk Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

B2

0.08mg · 6% DV

B5

0.18mg · 4% DV

B1

0.03mg · 3% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

38mg · 5% DV

Magnesium

14mg · 3% DV

Selenium

1.8µg · 3% DV

Iced latte with oat milk Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte with oat milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte with oat milk Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced latte with oat milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte with oat milk Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Iced latte with oat milk

🥤

Coca-Cola Classic

42 kcal

🥤

Şekersiz kola

1 kcal

Soğuk sade kahve

1 kcal

Sek kahve

1 kcal

🥤

Gazlı meşrubat

41 kcal

🧋

Buzlu latte şekersiz

34 kcal

Süzme kahve

1 kcal

🧋

Şekersiz iced latte

27 kcal

Iced latte with oat milk — Frequently Asked Questions

Buzlu yulaf sütlü latte kaç kalori?

Buzlu yulaf sütlü latte 100 gramda 38 kalori içerir. Aynı miktarda 5,2 g karbonhidrat, 1,1 g protein ve 1,4 g yağ bulunur.

Buzlu yulaf sütlü latte vegan mı ve kan şekerini nasıl etkiler?

Buzlu yulaf sütlü latte vegan beslenmeye uygundur. Glisemik indeksi 38'dir; bu değer düşük glisemik indeks aralığındadır.

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Nutrition data compiled from USDA FoodData Central and scientific sources.