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Iced latte Calories
Cold milk-and-espresso coffee drink
CALORIES
GI
POTASSIUM
FIBER
Iced latte Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
3.8g
· 44%
Protein
2g
· 23%
Fat
1.3g
· 33%
Fiber
0g
Iced latte Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
58mg · 8% DV
Calcium
72mg · 7% DV
Iodine
8µg · 5% DV
Potassium ⭐
125mg · 4% DV
Iced latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte
Iced latte — Frequently Asked Questions
Buzlu sütlü latte kaç kalori?
Buzlu sütlü latte 100 gramında 38 kalori içerir. Aynı miktarda 2 g protein, 3,8 g karbonhidrat ve 1,3 g yağ bulunur.
Buzlu sütlü latte kan şekerini hızlı yükseltir mi?
Glikemik indeksi 30 olan buzlu sütlü latte düşük glisemik indeksli bir içecektir. Ancak süt içerdiği için süt ürünleri alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.