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Refreshing coffee with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
32
KCAL / 100G
Carbs
3.2g
· 43%
Protein
1.6g
· 21%
Fat
1.2g
· 36%
Fiber
0g
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Biotin
1.1µg · 4% DV
Minerals
Calcium
58mg · 6% DV
Phosphorus
44mg · 6% DV
Iodine
5µg · 3% DV
Selenium
1.4µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.75g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Buzlu laktozsuz sütlü kahve 100 gramında 32 kalori içerir. Aynı miktarda 1,6 g protein, 3,2 g karbonhidrat ve 1,2 g yağ bulunur.
Bu içeceğin glisemik indeksi 28'dir; düşük glisemik indeksli olarak değerlendirilir. Lif içermez ve süt içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.