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Iced Americano, extra shot Calories
Unsweetened, very low-calorie cold coffee with extra caffeine
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Iced Americano, extra shot (360 g) has 4 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.5 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 17% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Iced Americano, extra shot Nutrition Facts
Selected: 1 cup (medium) · 360 g
4
KCAL / 360G
Carbs
0.5g
· 0% DV
Protein
0.5g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 50% · Fat 0%
Iced Americano, extra shot nutrition facts table · 1 cup (medium) (360 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Iced Americano, extra shot?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 360 g | 4 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 240 g | 2 kcal |
| 1 serving (medium) | 300 g | 3 kcal |
| 12 ounce (medium) | 355 g | 4 kcal |
| 1 serving (large) | 450 g | 5 kcal |
| 16 ounce (large) | 473 g | 5 kcal |
| 1 cup (large) | 480 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Iced Americano, extra shot
What is an Iced Americano with an extra shot?
An Iced Americano with an extra shot is espresso diluted with cold water and served over ice, with one additional espresso shot. It is usually made without milk or sweetener unless you request them.
Does an Iced Americano with an extra shot have more caffeine than a regular Iced Americano?
Yes, an Iced Americano with an extra shot has more caffeine because it contains an additional espresso shot. The exact amount varies with the beans, espresso recipe, and serving size.
Is an Iced Americano with an extra shot sweet?
No, an Iced Americano with an extra shot is not sweet when ordered plain; it contains espresso, water, and ice. Added syrup, sugar, or sweetened cream changes that.
What is the difference between an Iced Americano with an extra shot and cold brew?
An Iced Americano with an extra shot is made by diluting espresso with cold water, while cold brew is steeped in cold water over time. They differ in brewing method, flavour, and often strength.
How do you make an Iced Americano with an extra shot at home?
Pull an extra espresso shot, fill a glass with ice, and add cold water and the espresso. Pouring the espresso over the water can help preserve its layered appearance; adjust the water to taste.
Does ice water down an Iced Americano with an extra shot?
Yes, melting ice gradually dilutes an Iced Americano with an extra shot and softens its flavour. Drink it soon after serving, or use coffee ice cubes if you want to keep it cold without watering it down.
Will an Iced Americano with an extra shot keep you awake?
It can, especially if you drink it later in the day or are sensitive to caffeine. The extra espresso shot adds caffeine, which may delay sleep or make it harder to sleep well.
Can you drink an Iced Americano with an extra shot on an empty stomach?
Yes, you can drink an Iced Americano with an extra shot on an empty stomach. However, coffee can trigger heartburn, nausea, or jitters in some people; having it with food may help if you notice discomfort.
Does an Iced Americano with an extra shot dehydrate you?
No, an Iced Americano with an extra shot does not automatically dehydrate you; the water in the drink contributes to fluid intake. Caffeine may increase urination for some people, so drink water as well.
Can you have an Iced Americano with an extra shot while pregnant?
Yes, but count its caffeine toward your daily limit, since the extra shot adds more. Pregnancy guidance commonly recommends keeping total caffeine below 200 mg per day; ask your healthcare professional if you need advice for your situation.
Iced Americano, extra shot Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B3
1.8mg · 11% DV
Folate
7.2µg · 2% DV
B5
0.07mg · 1% DV
Minerals
Magnesium
29mg · 7% DV
Potassium ⭐
162mg · 5% DV
Manganese
0.11mg · 5% DV
Copper
0.04mg · 4% DV
Sodium
7.2mg · 0% DV
Iced Americano, extra shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced Americano, extra shot
To burn the 4 calories in 1 cup (medium) (360 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced Americano, extra shot?
An Iced Americano, extra shot is made by pouring espresso over cold water and ice, with an additional espresso shot for a stronger coffee taste. It is often served without milk or sweetener, so the flavour stays clean and espresso-forward; as the ice melts, it becomes a little more diluted.
It works well as a chilled café drink or alongside breakfast, a pastry or an afternoon snack. Unsweetened, it is very low in calories, with negligible amounts of protein and carbohydrates per 100 g; the extra shot adds caffeine rather than meaningful nutrition. If you prefer a gentler cup, ask for more water, or add a splash of milk instead of sweet syrup.
How Nutritious Is Iced Americano, extra shot?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced Americano, extra shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced Americano, extra shot Contain Allergens?
No known major allergens
Which Diets Is Iced Americano, extra shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Iced Americano, extra shot Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.