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Büyümix strawberry milk drink Calories
strawberry flavored milk drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Büyümix strawberry milk drink (180 g) has 130 calories. That works out to 72 calories per 100 g. It contains 19.4 g of carbs, 4.7 g of protein, 3.8 g of fat and 0.4 g of fiber. Its 0.6 µg of B12 covers 26% of the Daily Value. Its glycemic index is 43 (low), so it raises blood sugar slowly.
Büyümix strawberry milk drink Nutrition Facts
Selected: 1 bottle (small) · 180 g
130
KCAL / 180G
Carbs
19.4g
· 7% DV
Protein
4.7g
· 9% DV
Fat
3.8g
· 5% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 14% · Fat 27%
Büyümix strawberry milk drink nutrition facts table · 1 bottle (small) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 130 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 2.34 g | 12% |
| Trans fat | 0.14 g | |
| Sodium | 76 mg | 3% |
| Total carbohydrate | 19.4 g | 7% |
| Fiber | 0.4 g | 1% |
| Protein | 4.7 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Büyümix strawberry milk drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 180 g | 130 kcal |
| 100 g | 100 g | 72 kcal |
| 1 serving (mini) | 125 g | 90 kcal |
| 6 ounce (small) | 170 g | 122 kcal |
| 1 serving (medium) | 180 g | 130 kcal |
| 1 cup (medium) | 200 g | 144 kcal |
| 1 cup (large) | 240 g | 173 kcal |
| 1 bottle (medium) | 250 g | 180 kcal |
| 1 serving (large) | 330 g | 238 kcal |
Calculated from 72 calories per 100 g.
Frequently Asked Questions About Büyümix strawberry milk drink
What is Büyümix strawberry milk drink?
Büyümix strawberry milk drink is a packaged, strawberry-flavoured dairy beverage. It is a ready-to-drink alternative to mixing strawberry flavour into milk at home, but its exact ingredients depend on the product version.
Is Büyümix strawberry milk drink a good alternative to plain milk?
Not quite. Büyümix strawberry milk drink is milk-based, but it is flavoured and sweet-tasting, so it is not the same choice as plain milk when you want an unflavoured dairy drink.
Does Büyümix strawberry milk drink contain real strawberries?
The product name alone does not confirm that it contains pieces, purée, or juice from strawberries. Check the ingredient list on the pack to see which strawberry ingredients, if any, are used in that version.
Does Büyümix strawberry milk drink need to be refrigerated?
Follow the storage instructions on the pack. Some packaged dairy drinks require refrigeration before opening, while others can be kept at room temperature until opened; chill the drink before serving if you prefer it cold.
How long does Büyümix strawberry milk drink last after opening?
Keep Büyümix strawberry milk drink refrigerated after opening and use it within the time stated on the package. Discard it if it has been left out for a long time or its smell, taste, or appearance has changed.
Can toddlers drink Büyümix strawberry milk drink?
Toddlers who already drink dairy can have it occasionally, but it should not replace water or become their everyday milk by default. Do not give it to babies under one as a replacement for breast milk or infant formula.
Can you heat Büyümix strawberry milk drink?
Yes, you can warm it gently in a separate saucepan, but avoid boiling it because heating may affect its taste and texture. Do not microwave the package, and serve the warmed drink promptly.
Is Büyümix strawberry milk drink good after a workout?
It can be a convenient flavoured drink after exercise, and its milk base provides some protein and carbohydrate. It is not essential for recovery, though; water and a meal or snack can also meet post-workout needs.
Can you freeze Büyümix strawberry milk drink?
Freezing is not recommended. The dairy drink may separate or turn grainy when thawed, so keep it according to the package directions and serve it chilled rather than using the freezer.
How is Büyümix strawberry milk drink different from homemade strawberry milk?
Büyümix strawberry milk drink comes pre-flavoured and ready to serve, while homemade strawberry milk lets you choose the fruit and adjust the sweetness. The packaged drink’s exact ingredients and flavouring are listed on its label.
Büyümix strawberry milk drink Vitamins & Minerals
Vitamins
B12
0.63µg · 26% DV
B2
0.29mg · 22% DV
B5
0.58mg · 12% DV
Biotin
2.16µg · 7% DV
Minerals
Phosphorus
140mg · 20% DV
Calcium
171mg · 17% DV
Iodine
20µg · 13% DV
Potassium ⭐
243mg · 7% DV
Sodium
76mg · 3% DV
Büyümix strawberry milk drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Büyümix strawberry milk drink
To burn the 130 calories in 1 bottle (small) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Büyümix strawberry milk drink?
Büyümix strawberry milk drink is a ready-to-drink, milk-based beverage with strawberry flavour, sold in a small bottle. It is smooth, sweet and best served chilled. It can be enjoyed on its own as a quick snack, packed for a break at school or work, or paired with a simple sandwich or piece of fruit.
Its nutritional profile is led by carbohydrates, with a modest amount of protein: each 100 g provides 2.6 g of protein and 10.8 g of carbohydrates. The bottle is convenient when you want something portable; for a more filling snack, have it with nuts or another protein-rich food.
How Nutritious Is Büyümix strawberry milk drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Büyümix strawberry milk drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Büyümix strawberry milk drink Contain Allergens?
Contains these allergens:
Which Diets Is Büyümix strawberry milk drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Büyümix strawberry milk drink Fat Profile
SATURATED
2.34g
MONOUNSATURATED
0.99g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 2.6:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.