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Sugary carbonated soft drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Bursa soda (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 21.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 200 g
84
KCAL / 200G
Carbs
21.2g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 21.2 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (medium) | 250 g | 105 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (extra large) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
Bursa soda is a sweet, carbonated soft drink associated with the Turkish city of Bursa. The name is commonly linked with Uludağ Gazozu, though products and flavors can vary by brand.
Bursa soda tastes sweet and fizzy, with a citrus-like flavor in many versions. The exact balance of lemon notes and sweetness varies between products, so the name does not guarantee one precise flavor.
Traditional Bursa soda is generally caffeine-free. If you are avoiding caffeine, check the ingredients on the particular bottle, since flavored or specialty versions may use a different formula.
No, Bursa soda is sold as a non-alcoholic soft drink. It only contains alcohol if someone adds it when making a mixed drink; the soda itself is not an alcoholic beverage.
Not necessarily. Bursa soda can refer broadly to a gazoz associated with Bursa, while Uludağ Gazozu is a well-known brand connected with the city. Check the product name to identify the specific brand.
Bursa soda is associated with Bursa, a city in northwestern Turkey. The name reflects that regional connection, but a bottle sold as Bursa soda may be made by different producers or in different locations.
Bursa soda is often served chilled alongside savory Turkish foods such as pide, kebabs, or grilled dishes. Its sweetness and bubbles make a contrasting pairing with salty or spicy flavors.
Yes. Add a scoop of ice cream to a tall glass and pour chilled Bursa soda over it slowly. The drink can foam up quickly, so leave room at the top.
Keep opened Bursa soda sealed in the refrigerator, but expect it to lose fizz after opening. For the best carbonation and flavor, drink it soon rather than storing it for several days.
Yes, Bursa soda can add sweetness and carbonation to a cocktail or a non-alcoholic mixed drink. Pair it with citrus or use it as a fizzy topper, and reduce other sweet ingredients to balance the drink.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
16mg · 1% DV
Calcium
2mg · 0% DV
Potassium ⭐
2mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 84 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Bursa soda is a sweet, carbonated soft drink associated with Bursa, Türkiye. Served cold, it has a lively fizz and a sweet, refreshing taste. In Türkiye, gazoz is commonly enjoyed on its own or alongside a casual meal or snack; Bursa soda fits naturally with foods such as toast or pide, and makes a familiar cold drink on a warm day.
Its nutrition comes mainly from carbohydrates, with no protein or fibre, so it is best thought of as a sugary treat rather than a nourishing drink. A smaller pour alongside water is an easy way to enjoy it while keeping the sweetness in check.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.