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Crispy chicken burger Calories
Burger with breaded crispy chicken patty; fried/crispy coated, protein-containing, processed fast-food style item.
CALORIES
GI
POTASSIUM
FIBER
Crispy chicken burger Nutrition Facts
Selected: 100 g
274
KCAL / 100G
Carbs
24.8g
· 36%
Protein
12.6g
· 18%
Fat
13.8g
· 46%
Fiber
1.6g
Crispy chicken burger Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
Biotin
5µg · 17% DV
B6
0.24mg · 14% DV
B1
0.14mg · 12% DV
Minerals
Selenium
14µg · 25% DV
Sodium
560mg · 24% DV
Phosphorus
155mg · 22% DV
Iron
2mg · 11% DV
Crispy chicken burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy chicken burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy chicken burger Contain Allergens?
Contains these allergens:
Which Diets Is Crispy chicken burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy chicken burger Fat Profile
SATURATED
2.7g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 62:1
Above the ideal 4:1 (62:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.