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Buko drink Calories
Natural source of potassium and electrolytes
CALORIES
GI
POTASSIUM
FIBER
Buko drink Nutrition Facts
Selected: 100 g
33
KCAL / 100G
Carbs
8.3g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Buko drink Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B1
0.03mg · 3% DV
Vitamin C
2.4mg · 3% DV
B6
0.03mg · 2% DV
Minerals
Potassium ⭐
250mg · 7% DV
Magnesium
25mg · 6% DV
Sodium
105mg · 5% DV
Phosphorus
20mg · 3% DV
Buko drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Buko drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Buko drink Contain Allergens?
No known major allergens
Which Diets Is Buko drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Buko drink Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Buko drink
Buko drink — Frequently Asked Questions
How many calories are in Buko drink?
Buko drink contains 33 calories per 100 g.
How many carbs does Buko drink have?
Buko drink provides 8.3 g of carbohydrates per 100 g.
Does Buko drink contain protein?
No. Based on the provided nutrition facts, it contains 0 g of protein per 100 g.
Is there any fat in Buko drink?
No. Buko drink contains 0 g of fat per 100 g.
Does Buko drink have fiber?
According to the provided nutrition information, Buko drink contains 0 g of fiber per 100 g.
What is the glycemic index of Buko drink?
Buko drink has a glycemic index of 54.
Is Buko drink vegan?
Yes, Buko drink is listed as compatible with vegan diets. It is also suitable for vegetarian diets.
Is Buko drink gluten-free?
Yes, it is listed as compatible with a gluten-free diet. The provided facts do not include allergen details, so check the package if you have an allergy or sensitivity.
Can you drink Buko drink on a Paleo diet?
Yes, Buko drink is listed as Paleo-compatible. It is also compatible with Mediterranean, pescatarian, Sattvik, and flexitarian eating patterns.
Is Buko drink highly processed?
No. Buko drink is classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.