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●Low GI

Brown Sugar Iced Latte Calories

Chilled milk coffee sweetened with brown sugar

CALORIES

45kcal

GI

48low

POTASSIUM

105mg

FIBER

0.1g

Brown Sugar Iced Latte Nutrition Facts

Selected: 100 g

45

KCAL / 100G

Carbs

7.1g

· 61%

Protein

1.8g

· 16%

Fat

1.2g

· 23%

Fiber

0.1g

Brown Sugar Iced Latte Vitamins & Minerals

Vitamins

B2

0.1mg · 8% DV

B12

0.2µg · 8% DV

B1

0.03mg · 3% DV

B5

0.16mg · 3% DV

Minerals

Iodine

10µg · 7% DV

Phosphorus

52mg · 7% DV

Calcium

62mg · 6% DV

Selenium

1.7µg · 3% DV

Brown Sugar Iced Latte Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Brown Sugar Iced Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Brown Sugar Iced Latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Brown Sugar Iced Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Brown Sugar Iced Latte Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.34g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Brown Sugar Iced Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Brown Sugar Iced Latte — Frequently Asked Questions

How many calories are in a Brown Sugar Iced Latte?

Brown Sugar Iced Latte contains 45 calories per 100g. To estimate a serving, use the weight of the portion you drink.

Does Brown Sugar Iced Latte have protein?

Yes, it provides 1.8g of protein per 100g. That gives it a modest protein content for a beverage.

Is Brown Sugar Iced Latte high in carbs?

It contains 7.1g of carbohydrates per 100g. Whether that is high depends on the amount you consume.

How much fat is in Brown Sugar Iced Latte?

There are 1.2g of fat per 100g. Based on these values, it is not especially high in fat.

Does Brown Sugar Iced Latte contain fiber?

Yes, but only a very small amount. It has 0.1g of fiber per 100g.

What is the glycemic index of Brown Sugar Iced Latte?

Its glycemic index is 48. This can be useful information for people tracking glycemic impact.

Is Brown Sugar Iced Latte suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also suitable for omnivore, vegetarian, Mediterranean, and flexitarian eating patterns.

Is Brown Sugar Iced Latte healthy?

Per 100g, it has 45 calories, 1.8g protein, 7.1g carbs, and 1.2g fat. It is also classified as a processed beverage, which may matter depending on your food choices.

Does Brown Sugar Iced Latte contain allergens?

Yes, it contains dairy. People with a milk allergy or dairy sensitivity should take that into account.

Is Brown Sugar Iced Latte processed?

Yes, this product is classified as processed. Processing level can be an important factor when comparing beverage options.

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Nutrition data compiled from USDA FoodData Central and scientific sources.