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Low-calorie coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Bromelion coffee (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0g
· 0% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 ounce (mini) | 30 g | 0 kcal |
| 2 ounce (double) | 60 g | 1 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 cup (medium) | 180 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 cup (large) | 240 g | 2 kcal |
| 1 cup (extra large) | 350 g | 4 kcal |
Calculated from 1 calories per 100 g.
Bromelion coffee is a product sold under a coffee name, not a standard coffee style with a universally defined recipe. Its exact ingredients and whether it is instant, ground, or a blend depend on the particular product.
The name Bromelion does not confirm that the coffee contains bromelain. Bromelain is an enzyme found in pineapple; look for bromelain or pineapple extract in the product’s ingredient list before assuming it is included.
The way to make Bromelion coffee depends on its form. Dissolve it if it is an instant product, or brew it if it is ground coffee; follow the package directions for the amount and method when those are provided.
Bromelion coffee may contain caffeine if its formulation uses caffeinated coffee. The amount cannot be determined from the product name alone, so check the package for caffeine information, especially if you are sensitive to caffeine.
Bromelion coffee may differ from regular coffee in its ingredients, processing, or preparation, depending on the product’s formula. The name alone does not establish that it contains a special ingredient or offers benefits beyond ordinary coffee.
No, Bromelion coffee has not been established as a weight-loss product. Drinking it does not replace eating and activity habits that support weight management, and adding sugar, syrup, or cream increases the drink’s energy content.
Store Bromelion coffee sealed in a cool, dry place, away from heat and moisture. If the package gives different storage directions, follow those; a tight closure helps protect the coffee from losing its aroma and absorbing odors.
Yes, you can add milk to Bromelion coffee if you like its taste that way. Milk makes the drink creamier, while plant-based drinks are another option; either addition changes the drink from the product as sold.
People with diabetes can consider Bromelion coffee in light of its ingredients and any sweeteners added. Sugar or sweetened flavorings can affect blood glucose; ask your clinician or dietitian if you need advice tailored to your care plan.
Bromelion coffee may be suitable during pregnancy only if its ingredients and caffeine content fit your individual guidance. The product name does not reveal either, so check the package and ask your healthcare professional about your caffeine limit.
Vitamins
B2
0.19mg · 15% DV
B3
1.01mg · 6% DV
B1
0.02mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Potassium ⭐
118mg · 3% DV
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Bromelion coffee is a coffee drink sold under that name. The information provided does not specify its ingredients or where its coffee comes from, so it is best not to assume a particular blend or origin. Its nutrition profile is consistent with coffee served plain, without added sugar or milk.
Coffee is enjoyed throughout the day in many places, from a morning cup at home to a drink shared during a break. Served black, it has a familiar roasted aroma and a light, fluid texture; milk, cream or sweeteners make it richer and change its nutritional profile. At 1 calorie per 100 g, Bromelion coffee is very low in calories when plain. For a simple pairing, serve it with water or a small snack, and add only what suits your taste.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.