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Bromelina coffee Calories
Coffee with added bromelain enzyme, digestive support and anti-inflammatory properties
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Bromelina coffee (240 g) has 17 calories. That works out to 7 calories per 100 g. It contains 3.6 g of carbs, 0.7 g of protein, 0.2 g of fat and 0 g of fiber. Its 1.7 mg of B3 covers 11% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Bromelina coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
17
KCAL / 240G
Carbs
3.6g
· 1% DV
Protein
0.7g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 76% · Protein 15% · Fat 9%
Bromelina coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 17 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 3.6 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Bromelina coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 17 kcal |
| 1 pack (small) | 20 g | 1 kcal |
| 1 piece (mini) | 60 g | 4 kcal |
| 100 g | 100 g | 7 kcal |
| 1 cup (small) | 120 g | 8 kcal |
| 1 serving (medium) | 180 g | 13 kcal |
| 1 bottle (medium) | 250 g | 18 kcal |
| 1 serving (large) | 300 g | 21 kcal |
| 1 cup (large) | 350 g | 25 kcal |
| 1 cup (jumbo) | 480 g | 34 kcal |
Calculated from 7 calories per 100 g.
Frequently Asked Questions About Bromelina coffee
What is Bromelina coffee?
Bromelina coffee is a processed beverage made by adding the bromelain enzyme to coffee. Bromelain is usually sourced from pineapple, but the other ingredients and the amount of enzyme can vary by product.
Does Bromelina coffee actually help with digestion?
Bromelina coffee has not been proven to improve digestion. Bromelain can break down proteins, but the enzyme’s amount and activity in a prepared coffee may vary, so it should not be relied on to treat digestive symptoms.
Does hot water destroy the bromelain in Bromelina coffee?
High heat can reduce the activity of bromelain, which is an enzyme. The amount that remains active in Bromelina coffee depends on how it is made, so follow the product’s preparation instructions rather than assuming hot coffee preserves the enzyme.
Can you make Bromelina coffee at home?
You can make a similar drink by adding a bromelain product to coffee, but that does not necessarily reproduce a packaged Bromelina coffee. The enzyme amount, other ingredients, and recommended preparation can differ, so use the instructions for the specific product.
What does Bromelina coffee taste like?
Bromelina coffee usually tastes primarily like the coffee used, though added sweeteners or flavourings can change it. Bromelain itself does not give the drink the characteristic flavour of pineapple, and recipes vary between products.
Does Bromelina coffee contain caffeine?
It contains caffeine if it is made with caffeinated coffee. Bromelain does not determine the caffeine content, and a decaffeinated version may contain much less; check the product details if caffeine matters to you.
Is Bromelina coffee better to drink before or after a meal?
There is no established best time to drink Bromelina coffee around meals. It has not been shown to improve digestion when taken before or after eating, and its caffeine may be more important to consider if it affects your sleep.
Can Bromelina coffee cause side effects or interact with medicines?
Bromelina coffee may cause stomach discomfort, and bromelain can interact with some medicines or trigger reactions in people sensitive to pineapple. If you take regular medication or have a relevant allergy, ask a doctor or pharmacist before using it.
Is Bromelina coffee safe to drink every day?
There is no established daily serving for Bromelina coffee that suits everyone. Regular use means repeated exposure to both caffeine, if present, and bromelain; follow the product directions and avoid treating it as a proven digestive supplement.
Can Bromelina coffee help with weight loss?
No, Bromelina coffee has not been shown to cause weight loss. Adding bromelain to coffee is not evidence that it burns fat, so it should not be treated as a weight-loss product.
Bromelina coffee Vitamins & Minerals
Vitamins
B3
1.68mg · 11% DV
B2
0.05mg · 4% DV
B1
0.02mg · 2% DV
B5
0.07mg · 1% DV
Minerals
Manganese
0.12mg · 5% DV
Potassium ⭐
144mg · 4% DV
Magnesium
17mg · 4% DV
Copper
0.02mg · 2% DV
Sodium
4.8mg · 0% DV
Bromelina coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bromelina coffee
To burn the 17 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bromelina coffee?
Bromelina coffee is coffee with added bromelain, an enzyme obtained from pineapple. It is an ingredient-enhanced coffee product rather than a traditional coffee style. Its aroma and body depend mostly on the coffee used; the added enzyme does not necessarily make it taste like pineapple.
Serve it hot or chilled, plain or with milk, as you would other coffee. It can fit into a light drink choice when taken without sugar or rich additions; the listed energy is 7 calories per 100 g. Check the package for preparation instructions, since products can differ, and adjust sweetness to taste. It pairs easily with breakfast or a small snack.
How Nutritious Is Bromelina coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bromelina coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bromelina coffee Contain Allergens?
No known major allergens
Which Diets Is Bromelina coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bromelina coffee Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.