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Bromelain juice Calories
Rich in digestive enzymes, anti-inflammatory, immune support
CALORIES
GI
POTASSIUM
FIBER
Bromelain juice Nutrition Facts
Selected: 100 g
50
KCAL / 100G
Carbs
12.5g
· 95%
Protein
0.4g
· 3%
Fat
0.1g
· 2%
Fiber
0.2g
Bromelain juice Vitamins & Minerals
Vitamins
Vitamin C
15mg · 17% DV
B1
0.08mg · 7% DV
B5
0.2mg · 4% DV
B6
0.07mg · 4% DV
Minerals
Manganese
1mg · 43% DV
Potassium ⭐
120mg · 4% DV
Magnesium
12mg · 3% DV
Calcium
13mg · 1% DV
Bromelain juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bromelain juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bromelain juice Contain Allergens?
No known major allergens
Which Diets Is Bromelain juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bromelain juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Bromelain juice
Bromelain juice — Frequently Asked Questions
How many calories are in bromelain juice?
Bromelain juice contains 50 calories per 100 g. The same serving provides 12.5 g of carbohydrates, 0.4 g of protein, and 0.1 g of fat.
Is bromelain juice suitable for a vegan diet?
Yes, bromelain juice is compatible with vegan diets. It is also suitable for vegetarian, paleo, Mediterranean, flexitarian, gluten-free, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.