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Bromelain detox drink Calories
Pineapple-based, low-calorie refreshing detox drink with vitamin C
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Bromelain detox drink (250 g) has 45 calories. That works out to 18 calories per 100 g. It contains 10.8 g of carbs, 0.5 g of protein, 0.3 g of fat and 0.5 g of fiber. Its 30 mg of Vitamin C covers 33% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Bromelain detox drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
45
KCAL / 250G
Carbs
10.8g
· 4% DV
Protein
0.5g
· 1% DV
Fat
0.3g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 4% · Fat 6%
Bromelain detox drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 45 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 10.8 g | 4% |
| Fiber | 0.5 g | 2% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Bromelain detox drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 45 kcal |
| 1 teaspoon (mini) | 5 g | 1 kcal |
| 1 tablespoon (small) | 15 g | 3 kcal |
| 100 g | 100 g | 18 kcal |
| 1 cup (medium) | 240 g | 43 kcal |
| 1 serving (large) | 300 g | 54 kcal |
| 1 bottle (medium) | 330 g | 59 kcal |
| 1 pack (jumbo) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Bromelain detox drink
Does a bromelain detox drink actually detox your body?
No, a bromelain detox drink has not been shown to remove toxins from your body. Your liver and kidneys handle that work; the drink can be a refreshing pineapple-based beverage, but it does not provide a special cleanse.
What is a bromelain detox drink made of?
A bromelain detox drink is pineapple-based, but the other ingredients vary by recipe or brand. Some versions may include water, citrus, or other flavorings, so the name alone does not guarantee a particular ingredient list.
Does a bromelain detox drink help with weight loss?
No, a bromelain detox drink does not cause weight loss on its own. Choosing it instead of a sugary drink may help reduce overall intake, but it is not a meal replacement or a shortcut to losing weight.
Does a bromelain detox drink contain active bromelain?
Pineapple naturally contains bromelain, but the amount and activity in a bromelain detox drink depend on the fruit and how the drink is made. Heat processing can reduce enzyme activity, so the name does not guarantee a specific effect.
Can you make a bromelain detox drink at home?
Yes, you can make a bromelain detox drink by blending fresh pineapple with water. Add citrus if you like, and skip added sugar for a less sweet drink; homemade versions may differ from bottled products.
When is the best time to drink a bromelain detox drink?
There is no special time to drink a bromelain detox drink. Have it whenever you enjoy it, rather than relying on it before or after meals to detox, burn fat, or improve digestion.
Can you drink a bromelain detox drink every day?
Yes, most people can include a bromelain detox drink in their daily diet, but it should not replace water or a varied diet. If you have a pineapple allergy or take regular medication, ask a healthcare professional whether it is suitable for you.
Can a bromelain detox drink cause side effects?
Yes, a bromelain detox drink may upset the stomach, and people allergic to pineapple can have an allergic reaction. Stop drinking it if you develop a rash or swelling; breathing difficulty needs urgent medical attention.
Should you drink a bromelain detox drink on an empty stomach?
You can drink a bromelain detox drink on an empty stomach, but pineapple acidity may bother people prone to heartburn or stomach discomfort. If that happens, have it with food or choose a less acidic drink.
How should you store a bromelain detox drink after opening?
Keep an opened bromelain detox drink refrigerated and follow the storage directions on its package. Drink a freshly made version soon after preparing it, and discard either version if its smell, taste, or appearance changes.
Bromelain detox drink Vitamins & Minerals
Vitamins
Vitamin C
30mg · 33% DV
B1
0.08mg · 7% DV
B6
0.1mg · 6% DV
B2
0.05mg · 4% DV
Minerals
Manganese
0.5mg · 22% DV
Copper
0.08mg · 9% DV
Potassium ⭐
175mg · 5% DV
Magnesium
18mg · 4% DV
Sodium
7.5mg · 0% DV
Bromelain detox drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bromelain detox drink
To burn the 45 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bromelain detox drink?
The Bromelain detox drink is a pineapple-based beverage named for bromelain, an enzyme found in pineapple. “Detox” is part of the product’s positioning rather than a special cleansing effect. Its flavour is typically sweet-tart and fruity, with a light, refreshing texture when served chilled.
It works as a cold drink at breakfast, between meals or alongside a light snack, though it is not a traditional dish with one fixed serving custom. At 18 calories per 100 g, it is low in energy and mostly contributes a little carbohydrate. Pair it with yoghurt or a handful of nuts if you want a more filling snack, or enjoy it on its own when you want something fruity.
How Nutritious Is Bromelain detox drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bromelain detox drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bromelain detox drink Contain Allergens?
No known major allergens
Which Diets Is Bromelain detox drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bromelain detox drink Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.