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Bromalin drink Calories
Sweetened flavored soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Bromalin drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Bromalin drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
105
KCAL / 250G
Carbs
26.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Bromalin drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Bromalin drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (mini) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 serving (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Bromalin drink
What is a Bromalin drink?
A Bromalin drink is a sweetened, flavoured soft drink. It is not automatically fruit juice just because it has a fruit-like flavour; the actual juice content, if any, depends on the product.
Does Bromalin drink contain real fruit juice?
Not necessarily. A fruit flavour does not prove that Bromalin drink contains fruit juice, and the amount can vary by product. Look for fruit juice in the ingredients list rather than relying on the drink’s name or flavour.
Is Bromalin drink carbonated?
Carbonation can depend on the particular Bromalin drink. Check the packaging for wording such as “carbonated” or for carbon dioxide in the ingredients; the flavour name alone does not tell you whether it has bubbles.
Does Bromalin drink have caffeine?
The name Bromalin drink does not establish that it contains caffeine. Check the ingredients and any caffeine statement on the bottle, especially if you are avoiding caffeine or planning to drink it near bedtime.
How long does Bromalin drink last after opening?
Keep opened Bromalin drink capped in the refrigerator and follow the storage directions on its packaging. For the best flavour and quality, drink it soon after opening, particularly if it is carbonated.
Can you use Bromalin drink as a mixer?
Yes, Bromalin drink can be used as a mixer in non-alcoholic drinks. Combine a small amount with sparkling water or ice, and taste as you go so the sweetness does not overwhelm the other ingredients.
Is Bromalin drink a good choice for hydration after exercise?
Bromalin drink provides fluid, but water is generally a practical choice after ordinary exercise. For long or intense exercise, hydration needs can differ; a sweet soft drink is not automatically an appropriate sports-rehydration drink.
Can Bromalin drink affect blood sugar?
Yes, Bromalin drink can raise blood sugar because it is sweetened. If you have diabetes, consider its carbohydrate content and portion, and follow the guidance in your personal diabetes plan.
Can Bromalin drink keep you awake at night?
It can if the particular Bromalin drink contains caffeine, but not every flavoured soft drink does. Check the bottle for caffeine; a caffeine-free version is less likely to interfere with sleep for that reason.
Bromalin drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Copper
0.01mg · 1% DV
Phosphorus
2.5mg · 0% DV
Magnesium
1.25mg · 0% DV
Potassium ⭐
5mg · 0% DV
Bromalin drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bromalin drink
To burn the 105 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bromalin drink?
Bromalin drink is a packaged, sweetened flavoured soft drink rather than a traditional homemade recipe. The name alone does not establish its particular flavour, so check the bottle if you want to know which flavouring is used.
It is generally served chilled, on its own or alongside a snack; it can also be an occasional sweet drink with a casual meal. Its profile is mainly carbohydrate: each 100 g provides 10.6 g of carbohydrate, with no protein or fat. If you are keeping an eye on sweet drinks, enjoy it less often or in a smaller pour, and pair meals with water or an unsweetened drink instead.
How Nutritious Is Bromalin drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bromalin drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bromalin drink Contain Allergens?
No known major allergens
Which Diets Is Bromalin drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bromalin drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.