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Brisk Iced Tea Calories
Sweetened, sugary, refreshing beverage
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Brisk Iced Tea (240 g) has 67 calories. That works out to 28 calories per 100 g. It contains 16.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Brisk Iced Tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
67
KCAL / 240G
Carbs
16.8g
· 6% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Brisk Iced Tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 67 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 16.8 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Brisk Iced Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 67 kcal |
| 1 bottle (jumbo) | 1 g | 0 kcal |
| 100 g | 100 g | 28 kcal |
| 1 cup (small) | 120 g | 34 kcal |
| 1 can (small) | 250 g | 70 kcal |
| 1 cup (large) | 350 g | 98 kcal |
| 1 can (medium) | 355 g | 99 kcal |
| 1 bottle (medium) | 355 g | 99 kcal |
| 1 bottle (large) | 500 g | 140 kcal |
Calculated from 28 calories per 100 g.
Frequently Asked Questions About Brisk Iced Tea
Does Brisk Iced Tea contain caffeine?
Yes, tea-based Brisk Iced Tea contains caffeine, though the amount can vary by flavor and market. If you avoid caffeine or are sensitive to it, check the package details for the specific bottle or can.
Is Brisk Iced Tea carbonated?
No, Brisk Iced Tea is generally a still drink, not a carbonated one. Product offerings can vary, so the packaging will identify any unusual sparkling version.
What ingredients are in Brisk Iced Tea?
Brisk Iced Tea typically combines water and tea ingredients with sweeteners and flavorings. The exact recipe differs by flavor and country, and a fruit-flavored variety does not necessarily contain much fruit juice.
Is Brisk Iced Tea sweetened?
Yes, regular Brisk Iced Tea is a sweetened beverage. The type and amount of sweetener can vary between products, so look at the ingredient and nutrition information for the particular flavor you have.
Does Brisk Iced Tea come in different flavors?
Yes, Brisk Iced Tea is sold in multiple flavors, with availability varying by country and retailer. Since each variety can have a different formulation, choose by flavor and review that product’s package rather than assuming they are identical.
How should you store Brisk Iced Tea after opening?
Refrigerate Brisk Iced Tea after opening and keep the container closed. Follow the storage directions on the package, and discard it if its smell, appearance, or taste has changed unexpectedly.
How is Brisk Iced Tea different from homemade iced tea?
Brisk Iced Tea is a ready-to-drink, flavored and sweetened product, while homemade iced tea lets you control the tea strength and sweetener. Making it at home also makes it easy to serve unsweetened.
Can Brisk Iced Tea keep you awake at night?
It can, because tea-based Brisk Iced Tea may contain caffeine, which can interfere with sleep in some people. If caffeine affects you, choose a caffeine-free drink in the evening and check the specific product’s information.
Can you freeze Brisk Iced Tea?
You can freeze Brisk Iced Tea, but it is not ideal in a full, sealed container because liquid expands as it freezes. Thawing can also change the texture or flavor, so chilling it over ice is a better option.
Is Brisk Iced Tea a good replacement for water?
No, Brisk Iced Tea is better treated as an occasional sweetened drink than as a replacement for water. It contributes fluid, but water is the better everyday choice for hydration without added sweetness.
Brisk Iced Tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.02mg · 1% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
12mg · 1% DV
Brisk Iced Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Brisk Iced Tea
To burn the 67 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Brisk Iced Tea?
Brisk Iced Tea is a ready-to-drink, sweetened tea beverage, sold chilled or ready to refrigerate rather than brewed at home. It offers a convenient packaged take on iced tea, a familiar refreshment in the United States and many other places.
Serve it cold with a casual meal, a sandwich or a snack; it also works as a simple drink on a warm day. Its taste is sweet and refreshing, with tea character, and its nutrition is mainly carbohydrate: it has 28 calories per 100 g. If you prefer a less-sweet option, pair a smaller glass with water or choose unsweetened iced tea.
How Nutritious Is Brisk Iced Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Brisk Iced Tea Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brisk Iced Tea Contain Allergens?
No known major allergens
Which Diets Is Brisk Iced Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Brisk Iced Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.