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Very low calorie, contains caffeine
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (small) of Brewed Turkish coffee (60 g) has 1 calories. That works out to 2 calories per 100 g. It contains 0.2 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (small) · 60 g
1
KCAL / 60G
Carbs
0.2g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 60 g | 1 kcal |
| ½ cup (half) | 30 g | 1 kcal |
| 1 serving (small) | 60 g | 1 kcal |
| 1 cup (medium) | 75 g | 2 kcal |
| 1 serving (medium) | 75 g | 2 kcal |
| 1 cup (large) | 90 g | 2 kcal |
| 100 g | 100 g | 2 kcal |
| 2 cup (double) | 120 g | 2 kcal |
Calculated from 2 calories per 100 g.
Brewed Turkish coffee is made by heating very finely ground coffee with water in a small pot, traditionally a cezve. Heat it gently until foam rises, then pour it into cups and let the grounds settle before drinking.
Brewed Turkish coffee is unfiltered, so its fine grounds settle at the bottom of the cup instead of being removed. Sip slowly and leave the last mouthful behind if you do not want to drink the sediment.
Brewed Turkish coffee contains caffeine, but the amount varies with the coffee used and how much goes into each cup. If caffeine affects your sleep or makes you feel jittery, limit it or choose a caffeine-free drink.
Brewed Turkish coffee and Greek coffee are made in a similar way, using finely ground coffee that is not filtered out. The names reflect different cultural traditions, and recipes or serving customs can vary between households.
No, brewed Turkish coffee should not be left at a vigorous rolling boil. Heat it until the foam rises, then remove it from the heat; prolonged boiling can make the coffee taste harsher and reduce its characteristic foam.
Water served with brewed Turkish coffee is traditionally sipped first to refresh the palate, making the coffee’s aroma easier to notice. It is a customary accompaniment rather than an ingredient in the coffee.
Yes, you can make brewed Turkish coffee in a small saucepan if you do not have a cezve. Use low heat and watch closely as the foam rises, since the wider pan may make the coffee heat and foam differently.
Yes, brewed Turkish coffee can be reheated gently, but it will usually lose its foam and may taste more bitter. For the best flavor, prepare only what you plan to drink rather than reheating a full pot.
Add sugar to brewed Turkish coffee before heating, mixing it with the water and finely ground coffee in the pot. Turkish coffee is often prepared to order as unsweetened, lightly sweetened, or sweet, so ask before serving.
Yes, brewed Turkish coffee is traditionally used for coffee-cup reading because its unfiltered grounds leave patterns in the cup. After drinking, the cup is often turned onto its saucer and allowed to cool before the patterns are interpreted.
Vitamins
B2
0.01mg · 1% DV
B3
0.06mg · 0% DV
Folate
1.2µg · 0% DV
B1
0mg · 0% DV
Minerals
Potassium ⭐
29mg · 1% DV
Copper
0.01mg · 1% DV
Manganese
0.01mg · 0% DV
Magnesium
1.8mg · 0% DV
Sodium
1.2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 1 calories in 1 cup (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Brewed Turkish coffee is made by gently heating finely ground coffee with water, traditionally in a small cezve. The grounds are left in the cup to settle rather than filtered out, and the coffee is served with its foam in a small cup. Sugar may be added while it is prepared or left out. In Turkey, it is commonly enjoyed after a meal or when welcoming guests, often with a glass of water alongside. Sip it slowly and leave the settled grounds at the bottom. Served plain, it is very low in calories—about 2 kcal per 100 g—and contains caffeine. For a lighter cup, ask for it without sugar; a small sweet on the side is optional.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.