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Brewed Tea Calories
Contains caffeine, source of antioxidants, calorie-free
CALORIES
GI
POTASSIUM
FIBER
Brewed Tea Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 67%
Protein
0.1g
· 33%
Fat
0g
· 0%
Fiber
0g
Brewed Tea Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Brewed Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Brewed Tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brewed Tea Contain Allergens?
No known major allergens
Which Diets Is Brewed Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Brewed Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Brewed Tea
Brewed Tea — Frequently Asked Questions
How many calories are in brewed tea?
Brewed tea has 1 calorie per 100 g. It is a very low-calorie beverage.
How much protein does brewed tea contain?
Brewed tea provides 0.1 g of protein per 100 g. Its protein content is low.
Does brewed tea contain carbohydrates?
Yes, brewed tea contains 0.2 g of carbohydrates per 100 g. This is a very small amount.
Is brewed tea fat-free?
Yes, brewed tea contains 0 g of fat per 100 g.
Does brewed tea have fiber?
Brewed tea contains 0 g of fiber per 100 g. It does not make a meaningful contribution to daily fiber intake.
What is the glycemic index of brewed tea?
Brewed tea has a glycemic index of 0. Based on the provided value, it has a zero GI.
Is brewed tea keto-friendly?
Yes, brewed tea is compatible with keto and ketovore diets. It contains 0.2 g of carbohydrates per 100 g.
Is brewed tea suitable for vegans and vegetarians?
Yes, brewed tea is compatible with vegan and vegetarian diets. It also fits pescatarian and flexitarian eating patterns.
Can you drink brewed tea on the Paleo or Mediterranean diet?
Yes, brewed tea is compatible with Paleo and Mediterranean diets. It is also listed as suitable for omnivore and carnivore diets.
Is brewed tea minimally processed?
Brewed tea is classified as minimally processed. It is also compatible with a gluten-free diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.