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Brewed coffee Calories
Caffeinated, low calorie, source of antioxidants
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (medium) of Brewed coffee (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
What is Brewed coffee?
Brewed coffee is made by pouring hot water over ground, roasted coffee beans and letting the flavour infuse, often through a paper or reusable filter. It is served as a clear, dark drink rather than eaten as whole beans, and its character varies with the bean and brewing method.
A cup can taste bright and fruity, nutty or chocolatey, with a light, smooth texture. Across the places where English is spoken, it is a familiar morning drink and a pick-me-up at work or after a meal; it is often served black, though milk or a little sweetener is common. Unsweetened brewed coffee is very low in calories and contains caffeine. Pair it with toast or a small pastry, or add milk for a gentler taste.
Brewed coffee Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Brewed coffee Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
49mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
How Nutritious Is Brewed coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Brewed coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Brewed coffee
To burn the 1 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Brewed coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brewed coffee Contain Allergens?
No known major allergens
Which Diets Is Brewed coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Brewed coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Brewed coffee
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Frequently Asked Questions About Brewed coffee
How do you make brewed coffee at home?
Brewed coffee is made by pouring hot water over ground coffee and separating the liquid from the grounds, usually with a filter or a French press. Use a grind suited to your method; finer grounds generally extract faster than coarse ones.
How long does brewed coffee last in the fridge?
Brewed coffee can be kept covered in the refrigerator for a few days, though its flavor fades and may become stale. Refrigerate it promptly in a clean, sealed container, and discard it if its smell or appearance seems unusual.
Does brewed coffee dehydrate you?
No, brewed coffee does not normally dehydrate regular coffee drinkers. It contains water, and although caffeine can mildly increase urine production, the fluid in a cup generally offsets that effect.
Does brewed coffee go bad if left out overnight?
Yes, brewed coffee left at room temperature overnight can lose quality and may become unsafe, particularly if milk or cream was added. Refrigerate plain coffee promptly rather than leaving it on the counter.
Can you reheat brewed coffee?
Yes, you can reheat brewed coffee, but reheating may make its flavor more bitter or flat. Warm only the amount you plan to drink, and avoid repeatedly heating the same pot.
Does brewed coffee keep you awake?
Yes, brewed coffee can make it harder to fall asleep because its caffeine has a stimulating effect. Sensitivity varies, so people who notice sleep disruption can avoid drinking it later in the day.
Is brewed coffee acidic?
Yes, brewed coffee is mildly acidic, though its acidity varies with the beans and brewing method. If it bothers your stomach, try drinking it with food or choosing a less acidic-tasting brew.
Can brewed coffee be frozen?
Yes, brewed coffee can be frozen in a sealed, freezer-safe container, though thawed coffee may taste less fresh. Leave room for expansion, and freeze it in portions if you plan to use it in iced coffee or recipes.
Does brewed coffee break a fast?
Plain brewed coffee is often allowed during some fasting routines, but coffee with milk, sugar, or other additions may not fit the rules of a particular fast. Fasting plans differ, so follow the specific guidance for yours.
Can you drink brewed coffee before a workout?
Yes, many people drink brewed coffee before exercise because its caffeine can increase alertness. Notice how it affects your stomach and energy, and avoid it close to bedtime if it disrupts your sleep.
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Nutrition data compiled from USDA FoodData Central and scientific sources.